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Top 15 ADHD Behaviours You May Not Know You Do

Top 15 ADHD Behaviours You May Not Know You Do

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1. Listening to the same song a million times. Paras note: Or listening to some kind of constant rhythm to focus better. 2. Can’t do anything until your delivery arrives. So don’t plan your appointments in the afternoon. Paras note: Or not being able to finish anything else until you close one loop that you’re fixated on. 3. Oversharing with people you only just met. I’ve personally told people about my sensitive toes or the feeling I have that somethings…

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The Mother-Child Connection – Fetal-Maternal Microchimerism

The Mother-Child Connection – Fetal-Maternal Microchimerism

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When pregnant, the cells of the baby migrate into the mothers bloodstream and then circle back into the baby, it’s called “fetal-maternal microchimerism”.⁠ For 41 weeks, the cells circulate and merge backwards and forwards, and after the baby is born, many of these cells stay in the mother’s body, leaving a permanent imprint in the mothers tissues, bones, brain, and skin, and often stay there for decades. Every single child a mother has afterwards will leave a similar imprint on…

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Dr. Shanna Swan – Plastic and Chemical Exposure on Health and Child Development (Summary)

Dr. Shanna Swan – Plastic and Chemical Exposure on Health and Child Development (Summary)

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For clarification this is a podcast summary where Dr. Shanna Swan talks with Joe Rogan. The podcast itself is at the bottom of the page. Summary: – The modern world is altering male and female reproductive development, threatening male sperm counts and thus also the human race.– We’re surrounded my so many chemicals everyday and it’s playing a big part in interfering with our hormonal systems from oestrogen and testosterone to thyroid.– Sperm count dropped, miscarriage rates increased and things…

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How you Treat ADHD Based Off Science – Dr. Russell Barkley

How you Treat ADHD Based Off Science – Dr. Russell Barkley

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Video below summarySummary:– The brain: Back part is where you learn, front is where you do. So you can know stuff and you won’t do stuff. This is called a performance disorder. – ADHD interrupts the executive functions and can be called ‘time blindness’. It’s not an attention but and intention deficit disorder because you fail to care for yourself, your self-interest (welfare and happiness).– You know what to do but can’t do it. You have a disorder of the…

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On Depression – Robert Sapolski of Stanford

On Depression – Robert Sapolski of Stanford

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(Video below the summary)Summary:– The meat and potatoes of human misery is depression. It’s extremely pervasive and the worst disease you can get.– 15% will have a major episode in our lifes. Right now it’s number 4 cause of disability and by 2025 it will be number 2 according to W.H.O.– The topic is going to be divided into 2. Biology and psychology and both need to be considered.– The word is being used loosely so this video is about…

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The Importance of Sleep – Michael Breus

The Importance of Sleep – Michael Breus

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(Full video after the summary) Summary: 10 Things Effective Sleepers Do:1 – Stick to a schedule.2 – Stop working at the same time every day.3 – Get ready for the next day.4 – Electronic curfew.5 – Meditation/prayer/relaxation.6 – Exercise daily – you may want to avoid right before sleeping.7 – Get sunlight every morning.8 – Journal: Good and bad – get it out of your head.9 – Hydrate.10 – Read his books and listen to his stuff. – A person…

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