Category Archives: Something Deeper

For those on the spiritual, self improvement/awareness path

Why Osho Rajneesh Did Not Allow Non-Vegetarian Food in the Commune

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I don’t allow non-vegetarian food in the ashram has nothing to do with religion, it is just pure aesthetics. I am not one who thinks that if you take non-vegetarian food you will not become enlightened. Jesus became enlightened, Mohammed became enlightened, Ramakrishna became enlightened — there has been no problem about it. You can take non-vegetarian food and you can become enlightened, so there is no religious problem about it. (Paras note: I know people who don’t eat meat that have tried to make themselves out as being more spiritual than meat eaters. To me that already shows ignorance on the path and their ‘level of enlightened-ness’.) To me the problem is that of aesthetics. Because Jesus continued to eat meat, I have a feeling that he did not have a great aesthetic sense. Not that he is not religious — he is perfectly religious, as religious as Buddha, but something is missing in him. Ramakrishna continued to eat fish; just nonaesthetic, it looks a little ugly. Enlightenment is not at stake, but your poetry is at stake, your sense of beauty is at stake. Your humanity is at stake, not your super-humanity. That’s why it is not allowed in my ashram — and it will not be allowed. It is a question of beauty. If you understand this many things will be clear to you. Alcohol can be allowed in this ashram but not meat, because alcohol is vegetarian — fruit juice…. fermented, but it is fruit juice. And sometimes to be a little drunk gives rise to great poetry. That is possible, that has to be allowed. In the new commune we are going to have a bar — Omar Khayyam. Omar Khayyam is a Sufi saint, one of the enlightened Sufis. But meat cannot be allowed, that is just ugly. Just to think that you are killing an animal to eat, just the very idea, is unaesthetic. I am not against it because the animal is killed… because that which is essential in the animal will live, it cannot be killed, and that which is nonessential, whether you kill it or not, is going to die. So that is irrelevant, that is not a point for me to consider. The question is not that you have killed the animal and killing is not good, no. The question is that you have killed the animal — you. Just to eat? While beautiful vegetarian food is available? If vegetarian food is not available, that’s one thing. But the food IS available. Then why? Then why destroy a body? And if you can kill an animal, then why not be a cannibal? What is wrong with killing a man? The meat derived from a human body will be more in tune with you. Why not start eating human beings? That too is a question of aesthetics. And the animals are brothers and sisters, because man has come from them. They are our family. To kill a man is only to kill an evolved animal, or to kill an animal is just to kill somebody who is not yet evolved but is on the way. It is the same. Whether you kill the child when he is in the first grade or whether you kill the young man when he has come to his last grade in the university, it does not make much difference. The animals are moving towards human beings, and human beings had once been animals. It is only a question of aesthetics. Why not kill your wife and eat her? She is so beautiful and so sweet…. Why can’t you eat your mother? Why can’t you eat your husband or your child? — so delicious. The question is not religious, I would like to remind you again, it is a question of aesthetics. An aesthetic man will see that life remains beautiful it does not become ugly and nightmarish. (Paras note: In this Kardashian world where people are so focused on physical beauty and booty I found a lovely quote – If only your eyes saw souls instead of bodies, how very different our ideals of beauty would be.) But the question has arisen in Chinmaya’s mind, that shows something. In India people who are vegetarian are not really vegetarian; it is just because they are born in a vegetarian family, so from the very beginning the vegetarianism has been imposed on them. And naturally they are curious, naturally they want to taste other things also, and naturally the idea arises, “The whole world is nonvegetarian; people must be enjoying.” The vegetarian feels that somehow he is missing much. That’s why the question has arisen. It has nothing to do with meditation. You can eat meat and you can meditate. You can eat meat and you can love. It has nothing to do with love either. But you will be showing one thing about yourself — that you are very crude, that you are very primitive, uncultured, uncivilized; that you don’t have any sense of how life should be. It was out of an aesthetic sense that vegetarianism was born. It became entangled in religion and got lost. It has been taken out from the religious context. People come to see me and they ask, a Jaina asked me, “How can you say that Jesus was enlightened? — because he was a meat-eater….” His question is relevant because he thinks that meat-eaters cannot become enlightened. Meat-eaters can become enlightened, just as people who are not poets can become enlightened. That is not a barrier. People who don’t have any sense of beauty, who will not see any beauty in a rose, can become enlightened… who will not see any beauty in the moon, can become enlightened… who will not have any taste for Beethoven’s music, can become enlightened. But Jesus shows something crude. Maybe it was not possible, maybe he lived amongst people who were all meat-eaters. It would have been difficult for him to be a vegetarian. It would have been almost impossible for him. But still, that trouble has to be taken. But remember that here my whole approach is an integrated approach. Meditation is needed, so is poetry, so is aesthetics, so is religion, so is music, so is art. Man should evolve in many dimensions in an integrated way. Then comes the ultimate flowering when all your petals have opened. And you will have greater joy and greater benediction in life. (Paras question: Why can’t we all just live in peace with each other. Why can’t we keep our noses out of each others plates and beliefs to ourselves? Do we need more reasons for separation? What school one goes to, what God one follows, what phone one has? Is it so hard to just let me eat my bacon and egg sandwich without the hysterics?)

Bonus – Osho on Intelligence (Veg food and Circumcision)


What You Know as Yoga is Really Called Asanas / Poses, which is 1/8th of Yoga (Spread The Word)

I beseech all yoga lovers, yoga teachers and truth spreaders to spread this message. You know it means a lot when you see ‘beseech’ in a sentence.

A sad video on a new yoga gimmick called Beer Yoga was the last straw for me. Every now and then a new craze would pop up with the word yoga in it and I knew I would end up writing this posts sooner or later.

What you know as yoga is really called asana/pose/posture and only an eighth of what true yoga really embodies.

Below is a summary of the 8 limbs of yoga followed by pictures to make it clearer:
1 – Yama (abstinence)
Non-voilence, truthfulness, non-stealing, continence, and non-greed.
2 – Niyama (observance)
Purity, contentment, accepting but not causing pain, study of spiritual books and worship of God (self-surrender).
3 – Asana (posture)
4 – Pranayama (breath control)
5 – Pratyahara (sense withdrawal)
6 – Dharana (concentration)
7 – Dhyana (meditation)
8 – Samadhi (contemplation, absorption or superconscious state)

To read more click here – The Yoga Sutras of Patanjali by Swami Satchidananda

Bonus – Yoga in America Often Exploits My Culture—but You May Not Even Realize It … thanks Varsha


Summary from the Longest Study on Happiness – The Harvard Study of Adult Development

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TED Talk video at the bottom of this page

– Over 80 percent said that a major life goal for them was to get rich and another 50 percent of those same young adults said that another major life goal was to become famous.

– For 75 years the lives of 724 men were tracked, asking about their work, their home lives, their health, and of course asking all along the way without knowing how their life stories were going to turn out.

– About 60 of the original 724 men are still alive, still participating in the study, most of them in their 90s. And we are now beginning to study the more than 2,000 children of these men.

– Since 1938 the lives of two groups of men were tracked. The first group started in the study when they were sophomores at Harvard College. They all finished college during World War II, and then most went off to serve in the war. And the second group that we’ve followed was a group of boys from Boston’s poorest neighborhoods, boys who were chosen for the study specifically because they were from some of the most troubled and disadvantaged families in the Boston of the 1930s. Most lived in tenements, many without hot and cold running water.

– Every two years, patient and dedicated research staff call the men and asks them if one more set of questions about their lives can be sent to them.

– They are interviewed in their living rooms. Medical records from their doctors are acquired. Drawing blood, brain scans, talks with their children, video taping them talking with loved ones about their deepest concerns. About a decade ago, the wives were asked if they would like to be interviewed, many of the women said, “You know, it’s about time.”

– The lessons aren’t about wealth or fame or working harder and harder. The clearest message is this: Good relationships keep us happier and healthier. Period.

– 3 big lessons about relationships. The first is that social connections are really good for us, and that loneliness kills. It turns out that people who are more socially connected to family, to friends, to community, are happier, they’re physically healthier, and they live longer than people who are less well connected. And the experience of loneliness turns out to be toxic. People who are more isolated than they want to be from others find that they are less happy, their health declines earlier in midlife, their brain functioning declines sooner and they live shorter lives than people who are not lonely. You can be lonely in a crowd and you can be lonely in a marriage, so the second big lesson that we learned is that it’s not just the number of friends you have, and it’s not whether or not you’re in a committed relationship, but it’s the quality of your close relationships that matters. It turns out that living in the midst of conflict is really bad for our health. High-conflict marriages, for example, without much affection, turn out to be very bad for our health, perhaps worse than getting divorced. And living in the midst of good, warm relationships is protective. Following the men all the way into their 80s to see if we could predict who was going to grow into a happy, healthy octogenarian and who wasn’t. It was how satisfied they were in their relationships that predicted how they were going to grow old. The people who were the most satisfied in their relationships at age 50 were the healthiest at age 80. And good, close relationships seem to buffer us from some of the slings and arrows of getting old. The most happily partnered men and women reported, in their 80s, that on the days when they had more physical pain, their mood stayed just as happy. But the people who were in unhappy relationships, on the days when they reported more physical pain, it was magnified by more emotional pain. And the third big lesson that we learned about relationships and our health is that good relationships don’t just protect our bodies, they protect our brains. It turns out that being in a securely attached relationship to another person in your 80s is protective, that the people who are in relationships where they really feel they can count on the other person in times of need, those people’s memories stay sharper longer. And the people in relationships where they feel they really can’t count on the other one, those are the people who experience earlier memory decline. And those good relationships, they don’t have to be smooth all the time. Some of our octogenarian couples could bicker with each other day in and day out, but as long as they felt that they could really count on the other when the going got tough, those arguments didn’t take a toll on their memories.

– The people who were the happiest in retirement were the people who had actively worked to replace workmates with new playmates. Just like the millennials in that recent survey, many of the men when they were starting out as young adults really believed that fame and wealth and high achievement were what they needed to go after to have a good life. But over and over, over these 75 years, the study has shown that the people who fared the best were the people who leaned in to relationships, with family, with friends, with community.

– Solutions for you right now are endless. It might be something as simple as replacing screen time with people time or livening up a stale relationship by doing something new together, long walks or date nights, or reaching out to that family member who you haven’t spoken to in years, because those all-too-common family feuds take a terrible toll on the people who hold the grudges.

What makes a good life? Lessons from the longest study on happiness | Robert Waldinger


The Circle of Courage – Native American Model of Education

“Anthropologists have long known that Native Americans reared courageous, respectful children without using harsh coercive controls. Nevertheless, Europeans colonizing North America tried to “civilize” indigenous children in punitive boarding schools, unaware that Natives possessed a sophisticated philosophy that treated children with deep respect.”The Circle of CourageCircle Courage Long

“The Circle of Courage is a model of positive youth development first described in the book Reclaiming Youth at Risk, co-authored by Larry Brendtro, Martin Brokenleg, and Steve Van Bockern. The model integrates Native American philosophies of child-rearing, the heritage of early pioneers in education and youth work, and contemporary resilience research. The Circle of Courage is based in four universal growth needs of all children: belonging, mastery, independence, and generosity.

These traditional values are validated by contemporary child research and are consistent with the findings of Stanley Coopersmith who identified four foundations for self-worth: significance, competence, power, and virtue. These are summarized below:

In Native American and First Nations cultures, significance was nurtured in communities of belonging. Lakota anthropologist Ella Deloria described the core value of belonging in these simple words: “Be related, somehow, to everyone you know.” Treating others as kin forges powerful social bonds that draw all into relationships of respect. Theologian Marty observed that throughout history the tribe, not the nuclear family, always ensured the
survival of the culture. Even if parents died or were not responsible, the tribe was always there to nourish the next generation.

Competence in traditional cultures is ensured by guaranteed opportunity for mastery. Children were taught to carefully observe and listen to those with more experience. A person with greater ability was seen as a model for learning, not as a rival. Each person strives for mastery for personal growth, but not to be superior to someone else. Humans have an innate drive to become competent and solve problems. With success in surmounting challenges, the desire to achieve is strengthened.

Power in Western culture was based on dominance, but in tribal traditions it meant respecting the right for independence. In contrast to obedience models of discipline, Native teaching was designed to build respect and teach inner discipline. From earliest childhood, children were encouraged to make decisions, solve problems, and show personal responsibility. Adults modeled, nurtured, taught values, and gave feedback, but children were given abundant opportunities to make choices without coercion.

Finally, virtue was reflected in the pre-eminent value of generosity. The central goal in Native American child-rearing is to teach the importance of being generous and unselfish. In the words of a Lakota Elder, “You should be able to give away your most cherished possession without your heart beating faster.” In helping others, youth create their own proof of worthiness: they make a positive contribution to another human life.”

All text sources: Reclaiming Youth International & Circle of Courage

Related video: Solution Tree: Reclaiming Youth at Risk


Book of Mirdad on Old Age (and why I think it’s more important to take care of elders than children)

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The Master approached the ailing animal and began to stroke here between the horns and eyes and under the chin. Occasionally he would pass his hand over her back and belly, speaking to her all the while as he would speak to a human being:

MIRDAD: Where is your cud, my generous Sim-Sim? So much has Sim-Sim given that she forgot to leave herself even a small cud to chew. And much as Sim-Sim yet to give, her snow white milk is till this day running crimson in our veins. Her sturdy calves are trailing heavy ploughs in our fields and helping us to feed many a hungry mouth. Here graceful heifers fill our pastures with their young. Even her refuse graces our board in succulent greens from the garden and luscious fruits from the orchard.

Our ravines still echo and re-echo good Sim-Sim’s lungful bellowing. Our springs still mirror here benign and lovely face. Our soil still cherishes and guards with jealously the ineffaceable prints of her hoofs.

Too glad are our grasses to feed Sim-Sim. Too pleased is our sun to caress her. Too happy are our breezes to glide over her soft and glossy fur. Too thankful is Mirdad to see her through the desert of Old age and be her guide to other pastures in the land of other suns and breezes.

Much has Sim-Sim given, and much has she taken; but more has Sim-Sim yet to give and to take.

Micaster: Can Sim-Sim understand your words that you should speak to her as if she had a human understanding?

MIRDAD: It is not the word that counts, good Micaster. It is what vibrates in the word. And to that even a beast is susceptible. Besides, I see a woman looking at me out of meek Sim- Sim’s eye.

Micaster: What is the good of speaking so to aged and failing Sim-Sim? Hope you thereby to stay the ravages of age and lengthen Sim-Sim’s days?

MIRDAD: A dreadful burden is Old Age to man as well as to beast. And men have made it doubly so by their neglectful heartlessness. Upon a newborn babe they lavish their utmost care and affection. But to an age-burdened man they reserve their indifference more than their care, and their disgust more than their sympathy. Just as impatient as they are to see a sucking to grow into manhood, just so impatient are they to see an old man swallowed by the grave.

The very young and the very old are equally helpless. But the helplessness of the young conscripts the loving, sacrificial help of all. While the helplessness of the old is able to command but the grudging help of few. Verily, the old are more deserving of sympathy than the young.

When the word must knock long and loud to gain admittance to an ear once sensitive and alert to the faintest whisper,

When the once limpid eye becomes a dancing floor for the weirdest blotches and shadows.

When the once winged foot becomes a lump of lead, and the hand that moulded life becomes a broken mould,

When the knee is out of joint , and the head is a puppet on the neck, When the mill-stones are ground out, and the mill itself is a dreary cave,

When to rise is to sweat with the fear of falling down, and to sit is to sit with the painful doubt of never rising again,

When to eat and drink is to dread the aftermath of eating and drinking, and not to eat and drink is to be stalked by hateful Death,

Aye, when Old Age is upon a man, then is the time, my companions, to lend him ears and eyes, and give him hands and feet, and brace his failing strength with love so as to make him feel that he is no whit less dear to Life in his waning years then he was in his waxing babyhood and youth.

Four-score years may not be more than a wink in eternity. But a man who has sown himself for four-score years is much more than a wink. He is the foodstuff for all who harvest his life. And which life is not harvested by all?

Are you not harvesting even this very moment the life of every man and woman that ever walked this Earth? What is your speech but the harvest of their speech? What are your thoughts but the gleanings of their thoughts? Your very clothes and dwellings, your food, your implements, your laws, your traditions and conventions, are they not the clothes, the dwellings, the food, the implements, the laws, the traditions and conventions of those who had been and gone before?

Not one thing do you harvest at one time, but all things and at all times. You are the sowers, the harvest, the reapers, the field and the threshing floor. If your harvest be poor, look to the seed you have sown in others and the seed you allowed them to sow in you. Look also to the reaper and his sickle, and to the field and the threshing floor.

An old man whose life you have harvested and put away in granaries is surely worthy of your utmost care. Should you embitter with indifference his years which are yet rich with things to be harvested , that which you have gathered of him and put away, and that which are yet to gather would certainly be bitter in your mouth. So it is with the failing beast.

It is not right to profit by the crop, and then to curse the sower and the field.

Be kind to men of every race and clime, my companions. They are the food for your God-ward journey. But be especially kind to men in their old age lest through unkindness your food be spoiled and you never reach your journey’s end.

Be kind to animals of every sort and age. They are your dumb but very faithful helpers in the long and arduous preparations for the journey. But be especially kind to animals in their old age, lest through the hardness of your heart their faithfulness be turned into faithlessness, and their help become an hindrance.

It is rank ingratitude to thrive on Sim-Sim’s milk, and when she has no more to give, to lay the butcher’s knife to her throat.

Naronda: Hardly had the Master finished saying that when Shamadam with the butcher walked in. the butcher went straight to Sim-Sim. No sooner did he see here than we heard him shout in joyful mockery, ‘How say you this cow is ill and dying? She is healthier than I , excepting that she is starved – the poor animal – and I am not. Give her to eat.’

And great was our amazement, indeed, when we looked at Sim-Sim and saw her chewing the cud. Even Shamadam’s heart softened and he ordered the best of cow-delicacies brought to Sim-Sim. And Sim-Sim ate with a relish.


Soul Contracts, Twin Flames & Soul Mates Redefined- Matt Kahn / … thanks Kathryn

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Soul Contracts, Twin Flames & Soul Mates Redefined- Matt Kahn / … thanks Kathryn

– Soul contracts are created between beings for the journey ahead. All you need to do is survive the experience and if you don’t learn from it you’ll just have to repeat it.
– A contract is either an action step to see if you are going to let your highest wisdom shine through or a chance for you to stop judging what the universe brings to you and just see it as it is divinely orchestrated.
– Ask what are you here to learn from this encounter or experience.
– What hurts you is not the twin flame but you withdrawing love from yourself. After a devastating break up the contract is over and you can love without bounds.
– You are you own ultimate soulmate and you can give yourself the love that you need but you go looking for someone. Even when you’re looking for someone to fulfil your emptiness and they even tell you what you’ve always wanted to hear, you still doubt their intentions or don’t believe them.
– Spending time with someone or yourself and really being with someone or yourself is different. We watched a movie together is spending time as we both stared at the screen for that time, asking how the other is doing or interacting, reflecting on the self is really being.
– Admitting that you don’t know how to love yourself will send love to the part that needs it. I don’t know how to love this child so I’m just going to hold it and love it. Doing this will make the twin flames disappear too.
– You attract what you judge until you no longer judge what you attract.

Twin Flames
– Twin flames are tumultuous, can be romantic interests but can be parent or workmate too. They come into your reality to fast track you into a higher lever of consciousness. Help you workout a lot of stuff in a short time. They are there to bring up the unresolved. You’re at peace with the world but when the twin flame is there you are not more at peace. Don’t judge as you’re withholding love from yourself and not seeing it as divine. You feel depression after it ends but that is healing and awakening. Every ex is a twin flame. When you start losing friends and people leaving your life… it’s a twin flame garage sale! Sometimes leaving the relationship and abuse is the end of the contract and any kind of abuse is the excuse to remove yourself from the picture. Twin flames help you work things out yourself. They don’t want you to have alone time, they want to be the ones solving your problems. They’ll get jealous of you getting solutions from elsewhere.

Soul Mates
– Soul mates are satisfied, relaxed, balanced. Here beings still have issues but they’re not growing as fast, they’re more of a balance for one another. Twin flames can but rarely become soulmates. Romance is not always necessary, like a pet. Once you reach a certain level of completeness you will start attracting a soul mate. Soulmates reflect back things to each other and work it out together. They are monogamous relationships and when they are not together they cultivate love in their hearts to share with one another. They are how they are alone as they are with their lover. There is no gossip or tension when they’re in a conversation and the lover walks in. If the others love is somewhere else the soul mate will say ‘let me get the hell out of the way even if it destroys me in the process’. Soul mates will tell you that you need alone time.

NOTE: Matt is redefining the terms twin flame and soul mate from a 5D perspective. No matter how you wish to define any relationship, the essence of this teaching is moving you beyond the veil of labels to discover a love that has no other.