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		<title>The Vegan Society UK &#8230; from Dea</title>
		<link>http://www.parasuniversal.com/2010/09/the-vegan-society-uk-from-dea/</link>
		<comments>http://www.parasuniversal.com/2010/09/the-vegan-society-uk-from-dea/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:46:30 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
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		<description><![CDATA[The Vegan Society UK &#8230; from Dea Paras note: Love his message as it&#8217;s with compassion and humor instead of end of the world dramatics. 1 of 3 2 of 3 3 of 3 Related posts No related posts.]]></description>
			<content:encoded><![CDATA[<p>The Vegan Society UK &#8230; from Dea</p>
<p>Paras note: Love his message as it&#8217;s with compassion and humor instead of end of the world dramatics.</p>
<p>1 of 3<br />
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<p>2 of 3<br />
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<p>3 of 3<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/9BRpefRw8X8?fs=1&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9BRpefRw8X8?fs=1&amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		<title>The Parables of Kryon by Lee Carroll</title>
		<link>http://www.parasuniversal.com/2010/09/the-parables-of-kryon-by-lee-carroll/</link>
		<comments>http://www.parasuniversal.com/2010/09/the-parables-of-kryon-by-lee-carroll/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:44:42 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
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		<description><![CDATA[The Parables of Kryon by Lee Carroll You could call it fables for adults. From what I get Kryon is like god and tells Lee Carroll these stories. Each chapter is a story and has an intro (Author&#8217;s Note) on where it was told or how it came about. Then the story and finally a [...]]]></description>
			<content:encoded><![CDATA[<p>The Parables of Kryon by Lee Carroll<br />
You could call it fables for adults. From what I get Kryon is like god and tells Lee Carroll these stories. Each chapter is a story and has an intro (Author&#8217;s Note) on where it was told or how it came about. Then the story and finally a breakdown of what it all means (Author&#8217;s Postscript). Since I love symbolism in the scriptures I was curious about that aspect in the book. Does not do a bad job as it&#8217;s a quick read, simple to understand and sticks to the oldest form of teaching lessons&#8230;. Story telling! Most of them are pretty straight forward, some need more explaining, hence the authors postscript. The theme includes spirit guides, reincarnation and my favourites&#8230; karmic lessons and contracts (the ones you make before you take birth here to experience them). Sometimes I felt Kryon was trying to play into the stereotypes but it&#8217;s not a big issue. Big up Viv again for hooking it up&#8230; sometimes getting into the deeper knowledge you forget about the basic stuff so it was a welcomed refresher.</p>
<p>Contents<br />
- Introduction</p>
<p>The Parables<br />
1. Parable of the Tar Pit<br />
2. Wo and the Rooms of Lesson<br />
3. The Big, Fuzzy Caterpillar<br />
4. The Missing Bridge<br />
5. The Father and the Son<br />
6. Sarah and the Old Shoe<br />
7. The Two Groups of Warriors<br />
8. Jason and the Cave<br />
9. Jessica the Angry<br />
10. The Infant&#8217;s Questions<br />
11. Marla the Mouse<br />
12. Angenon and Veréhoo<br />
13. Story of the Two Farmers<br />
14. Angela and Her Guide Friends<br />
15. David the Indian<br />
16. Past Lives, Present Fears<br />
17. John the Healer<br />
18. Five Karmic Lessons<br />
19. Aaron and the Globe of Essence<br />
20. Wo and the Big Wind</p>
<p>- Afterword<br />
- About the Author</p>
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		<title>Oops Upside Yo Head</title>
		<link>http://www.parasuniversal.com/2010/09/oops-upside-yo-head/</link>
		<comments>http://www.parasuniversal.com/2010/09/oops-upside-yo-head/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:42:45 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
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		<description><![CDATA[Oops Upside Yo Head: Scenario – I’m hugging Meera just about to lift her while she’s standing on the bed and I’m facing it. Sound FX – She goes ‘NO NO NO NO’ but I don’t stop till I hear a THUD! Reason &#8211; Buttercups got sloping ceilings so her dome ended up meeting the [...]]]></description>
			<content:encoded><![CDATA[<p>Oops Upside Yo Head:<br />
Scenario – I’m hugging Meera just about to lift her while she’s standing on the bed and I’m facing it. Sound FX – She goes ‘NO NO NO NO’ but I don’t stop till I hear a THUD! Reason &#8211; Buttercups got sloping ceilings so her dome ended up meeting the ceiling with IMPACT! Reaction &#8211; Pain for her but a good laugh for both. Note to self – STOP TRYING TO FEEL SO SWAYZE!</p>
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		<title>Janamashtami: A new perspective‏ (with Audio) by Sri Sri Ravi Shankar</title>
		<link>http://www.parasuniversal.com/2010/09/janamashtami-a-new-perspective%e2%80%8f/</link>
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		<pubDate>Thu, 02 Sep 2010 14:33:25 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
				<category><![CDATA[Something Deeper]]></category>

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		<description><![CDATA[  Click here for audio&#8230; Krishna by Gurudev Audio Janamashtami: A new perspective‏ (with Audio) by Sri Sri Ravi Shankar Janamashtami celebrates the birth of Lord Krishna. Ashtami is significant as it indicates a perfect balance between the seen and the unseen aspects of reality; the visible material world and the invisible spiritual realm. Krishna’s [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.parasuniversal.com/wp-content/uploads/2010/09/Krishna-by-Gurudev.mp3">Click here for audio&#8230; Krishna by Gurudev Audio</a></p>
<p>Janamashtami: A new perspective‏ (with Audio) by Sri Sri Ravi Shankar</p>
<p>Janamashtami celebrates the birth of Lord Krishna. Ashtami is significant as it indicates a perfect balance between the seen and the unseen aspects of reality; the visible material world and the invisible spiritual realm.</p>
<p>Krishna’s birth on Ashtami signifies his mastery of both the spiritual and material worlds. He is a great teacher and a spiritual inspiration as well as the consummate politician. On one hand, he is Yogeshwara (the Lord of Yogas — the state to which every yogi aspires) while on the other, he is a thief.</p>
<p>The unique quality of Krishna is that he is at once more pious than the saints and yet a thorough mischief-monger! His behaviour is a perfect balance of the extremes — perhaps this is why the personality of Krishna is so difficult to fathom. The avdhoot is oblivious to the world outside and a materialistic person, a politician or a king is oblivious to the spiritual world. But Krishna is both Dwarkadheesh and Yogeshwar.</p>
<p>Krishna’s teachings are most relevant to our times in the sense that they neither let you get lost in material pursuits nor make you completely withdrawn. They rekindle your life, from being a burnt-out and stressed personality to a more centred and dynamic one. Krishna teaches us devotion with skill. To celebrate Gokulashtami is to imbibe extremely opposite yet compatible qualities and manifest them in your own life.</p>
<p>Hence the most authentic way of celebrating Janamashtami is knowing that you have to play a dual role — of being a responsible citizen of the nation and at the same time to realise that you are above all events, the untouched Brahman. Imbibing a bit of avadhoot and a bit of activism in your life is the real significance of</p>
<p>celebrating Janamashtami.</p>
<p>- H. H. Sri Sri Ravi Shankarji.</p>
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		<title>Get the Shoe Juggling &#8230; from Josh</title>
		<link>http://www.parasuniversal.com/2010/08/get-the-shoe-juggling-from-josh/</link>
		<comments>http://www.parasuniversal.com/2010/08/get-the-shoe-juggling-from-josh/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 18:56:32 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
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		<description><![CDATA[Get the Shoe Juggling &#8230; from Josh Related posts No related posts.]]></description>
			<content:encoded><![CDATA[<p>Get the Shoe Juggling &#8230; from Josh<br />
<embed src="http://juggling.tv/nvplayer.swf?config=http://juggling.tv/nuevo/econfig.php?key=bd8b2a0fb771c1a69c2b" width="488" height="414" wmode="transparent" allowscriptaccess="always" allowfullscreen="false" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" /></embed></p>
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		<title>Sent by a Nurse, Please read! NEW ASPRIN &#8230; from PC Shah</title>
		<link>http://www.parasuniversal.com/2010/08/sent-by-a-nurse-please-read-new-asprin-from-pc-shah/</link>
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		<pubDate>Thu, 26 Aug 2010 18:55:46 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Sent by a Nurse, Please read! NEW ASPRIN &#8230; from PC Shah This is good info. We did not know that you should not lie down while waiting for the EMT Heart attack info NEW ASPIRIN/ Serious stuff, no joke!! Just a reminder to all: purchase a box, keep one in your car, pocketbook, wallet, [...]]]></description>
			<content:encoded><![CDATA[<p>Sent by a Nurse, Please read! NEW ASPRIN &#8230; from PC Shah<br />
This is good info. We did not know that you should not lie down while waiting for the EMT </p>
<p>Heart attack info NEW ASPIRIN/ Serious stuff, no joke!! </p>
<p>Just a reminder to all: purchase a box, keep one in your car, pocketbook, wallet, bedside, etc. </p>
<p>IMPORTANT READ&#8230;&#8230; </p>
<p>Something that we can do to help ourselves.  Nice to know.<br />
Bayer is making crystal aspirin to dissolve under the tongue. They work much faster than the tablets. </p>
<p>Why keep aspirin by your bedside?<br />
About Heart Attacks</p>
<p>There are other symptoms of an heart attack besides the pain on the left arm.<br />
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.<br />
Note: There may be NO pain in the chest during a heart attack..  The majority of people (about 60%) who  had a heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.</p>
<p>If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.<br />
Afterwards: CALL 911<br />
- say &#8220;heart attack!&#8221;<br />
- say that you have taken 2 aspirins..<br />
- phone a neighbor or a family member who lives very close by<br />
- take a seat on a chair or sofa near the front door, and wait for their arrival and&#8230;<br />
~ DO NOT lie down ~ </p>
<p>A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!</p>
<p>I have already shared the information- &#8211; What about you?<br />
Do forward this message; it may save lives!</p>
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		<title>Beauty by Sri Sri Ravi Shankar &#8230; from Drijen</title>
		<link>http://www.parasuniversal.com/2010/08/beauty-by-sri-sri-ravi-shankar-from-drijen/</link>
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		<pubDate>Thu, 26 Aug 2010 18:54:14 +0000</pubDate>
		<dc:creator>Paras Universal</dc:creator>
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		<description><![CDATA[Beauty by Sri Sri Ravi Shankar &#8230; from Drijen Adi Shankara, after he spoke a lot about dispassion, detachment, and renunciation, found that people should not stop appreciating beauty. So he sang a hundred verses on beauty. He foresaw that if he just talked about renunciation, people could become sadists. They start liking and encouraging [...]]]></description>
			<content:encoded><![CDATA[<p>Beauty by Sri Sri Ravi Shankar &#8230; from Drijen</p>
<p>Adi Shankara, after he spoke a lot about dispassion, detachment, and renunciation, found that people should not stop appreciating beauty. So he sang a hundred verses on beauty. He foresaw that if he just talked about renunciation, people could become sadists. They start liking and encouraging the sadness. So he immediately sang on beauty. </p>
<p>Beauty has three levels: indication, expression and exposure. Spirituality indicates, art expresses, and science exposes. </p>
<p>The Divine is beauty, and beauty is divine. Deva means one who loves to play, one who is effulgent, glorious, and one who plays. Demons fight, men live in peace, and gods play. Playfulness cannot happen if there is no beauty; they go together. Enthusiasm, the same force that is beauty, creates playfulness. Beauty is associated with shyness, and shyness enhances beauty. For example, a small child sometimes makes a very shy face. When everyone notices and appreciates it, it just hides its face. Likewise, shame is a part of ugliness. Shyness softens you; ugliness or shame hardens you. When a person feels ashamed, he becomes hard inside and becomes violent. </p>
<p>The way of gods, the way of the wise has always been indirect. There is a saying in Sanskrit, &#8216;Paroksha priya hi vai devaha?&#8217; which means, &#8216;Gods love indirect methods&#8217;. Poetry is indirect; it&#8217;s exaggeration. The heart always exaggerates, while the mind puts the fact forward. Fact is intellectual. But when it comes from the heart, the fact is decorated. Then it becomes doubly beautiful. </p>
<p>Direct expression is necessary when one is not awake. But with the awakened, hints and the indirect expression make it all the more charming. But it doesn&#8217;t mean that something is good or something is bad. Everything has its place and its time. Total exposure is not the language of the heart. Total exposure provokes; concealed beauty invokes. That is why this nature conceals the whole creation during the night inside itself, and reveals it the next day, in the morning. </p>
<p>Love is at its peak when no effort is made to express it. It is not that you should not express it sometimes; otherwise you may burst! It is just that there is a beauty in not expressing it completely. And in that secretiveness and the unveiling of it, there is knowledge, there is opening, there is joy, there is beauty. That is a divine quality. Intellect has its place and poetry has its place. Both make life fuller. That is the beauty. </p>
<p>See people beyond their expressions. What a person expresses is not what he&#8217;s all about. There is a lot of unexpressed love in each life. Just recognising this fact, you expand; your heart expands. Then you&#8217;ll never be stuck with what someone says or someone does. What someone says is very small, and what someone does is just ribbon on the package. If you don&#8217;t like the ribbon, just take it off and look at what&#8217;s inside.</p>
<p>Everybody is a packed gift. Don&#8217;t just choose to look at the wrapper. Inside each one is a very precious gift. Some packages have firecrackers! Some packages have sweet candies. No box is empty. There is place for everybody in the heart of the Divine. That is what Jesus meant when he said, &#8221;There are many rooms in the house of my father&#8221;. </p>
<p>So do not worry that there are so many people. Do not ask how you can be close to God. Do not worry about how you can belong there. There are many rooms, and each one of you will have your own private room! And Jesus promises, &#8221;If there are not many rooms, I&#8217;ll make something for you and then come and take you there&#8221;. The mind cannot appreciate something abstract, it&#8217;s so used to looking at concrete stuff and promises. The mind needs promises. When you love somebody, you want a promise from him or her. You ask, &#8221;Do you promise me? Do you really love me? Tell me for sure!&#8221; </p>
<p>The second aspect of beauty is gratefulness. When you don&#8217;t feel that you lack something, then you feel grateful. You cannot be grateful and feel that you lack something. The two cannot go together. Perhaps, you experience both, but only at different times. When you feel you lack something, the grumbling begins. With the knowledge you have, you become grateful. When you are grateful, by natural law you will be given more. As Jesus has said, &#8221;Those who have will be given more. Those who have not, even what little they have, will be taken away from them.&#8221; </p>
<p>Whomsoever you want to love, first of all, know they love you very much. If you doubt in somebody&#8217;s love, your doubt grows no matter however, or whatever, you receive from him or her. If you want to be close to someone, first begin to feel they are already close to you. When you ask people whether they trust you, you already doubt their trust. You grow in doubt. There is no limit to it; there is no end to convincing people of one&#8217;s love, one&#8217;s trust, one&#8217;s goodness. That is why it is said that those who have not, whatever little they have will also be taken away from them. And those who have will be given more, and more, and more. This is the very law of nature. </p>
<p>Not having is just an attitude in you. It is the direction you are moving in. Whatever is, that grows. The seeds are already there. You sow the seeds and the seeds will grow. They become plenty. If the seed itself lacks something, how can anything grow? Open your eyes and see what you have been given! When you recognise what you have been given, then you become grateful. In that gratefulness, life grows. </p>
<p>Why did Communism flop? It was a great policy — those who do not have, give to them all. So it gave to them, and what happened? They became poorer and poorer, even on the very material plane, because consciousness was lacking. Without knowledge, without the wisdom, there is no progress. </p>
<p>This power, this energy, this beauty, this wealth has been given. It is permeating the whole creation, without which not a blade of grass can move. However clever even the devas, the angels are, they cannot move, cannot do anything without the power of consciousness, without this life. Without life there is no beauty. A body is beautiful because there is life in it. The entire creation, the trees, the birds, animals, stones, rivers, is full of life. Life is not just the biological life. Life includes the consciousness that permeates much beyond. </p>
<p>In creation there is beauty, in the operation of creation there is beauty, and in the destruction of creation there is beauty. You can see it in nature all the time. Spring has its own beauty; in mid-summer everything is green; in Fall all the leaves fall and it looks spectacular! The Niagara Falls are so beautiful. To maintain those Niagara Falls year after year, and for ages, a certain process is required. The clouds have to go up, and they have to rain on the Great Lakes; and the Great Lakes have to flow. Only then the Niagara Falls can remain forever. Otherwise, if the water just flows down once, and there is no more water to flow, or it doesn&#8217;t rain, the whole beauty is gone! </p>
<p>What has been created with so much beauty, underneath there is also a maintenance principle that maintains it time after time, for centuries. Even a dead log of wood has its record embedded in it; in its genes, in its particles, is recorded its beauty, how it was, and how it is now. Even in transformation there is beauty. Even in anger, there is beauty. Just look at somebody who is very upset. The best awards in the film festivals go to the actors who show intense emotions like anger and frustration. All the emotion that gets exhibited is appreciated. </p>
<p>Just imagine somebody yelling at the top of their voice, grinding their teeth, with red eyes, holding their fists and all the nerves in their throat popping out. Just looking at them is such fun! Otherwise the whole world would be very dull. Imagine everybody going around with an airhostess smile all the time. It is no fun! It is the same thing when children cry. There is some beauty even in crying. When they laugh or smile, there is a beauty in it. If they are angry, there is beauty in it. Beauty is all pervasive. You only have to open your eyes and see the reality that is there.</p>
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		<title>Internet Privacy Infographic: Google Privacy &amp; Your Privacy on Facebook &#8230; from Mukund</title>
		<link>http://www.parasuniversal.com/2010/08/internet-privacy-infographic-google-privacy-your-privacy-on-facebook-from-mukund/</link>
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		<pubDate>Thu, 26 Aug 2010 18:53:05 +0000</pubDate>
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			<content:encoded><![CDATA[<p>Internet Privacy Infographic: Google Privacy &#038; Your Privacy on Facebook &#8230; from Mukund</p>
<p><a href=" http://www.wordstream.com/articles/google-privacy-internet-privacy" _fcksavedurl=" http://www.wordstream.com/articles/google-privacy-internet-privacy"><img src=" http://www.wordstream.com/images/google-privacy-infographic.jpg " _fcksavedurl=" http://www.wordstream.com/images/google-privacy-infographic.jpg " border="0" alt="Internet privacy infographic: Google, Facebook, and your privacy" /></a></p>
<p>Infographic by <a href="http://www.wordstream.com/" _fcksavedurl="http://www.wordstream.com/">WordStream Internet Marketing Software</a></p>
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		<title>Amir Khan&#8217;s Body in the Making for Ghajini</title>
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		<pubDate>Wed, 18 Aug 2010 12:32:20 +0000</pubDate>
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			<content:encoded><![CDATA[<p>Amir Khan&#8217;s Body in the Making for Ghajini<br />
If my fav bollywood actor can get obliques&#8230; I CAN!</p>
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		<title>Aks Production&#8217;s Acting Workshop June-July 2010</title>
		<link>http://www.parasuniversal.com/2010/08/aks-productions-acting-workshop-june-july-2010/</link>
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		<pubDate>Wed, 18 Aug 2010 12:31:27 +0000</pubDate>
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		<description><![CDATA[Aks Production&#8217;s Acting Workshop June-July 2010 Big up Ambarish for the pics Since I&#8217;ve been extra busy I&#8217;ve not got down the dates. First Workshop meeting &#8211; Meet with the Aks crew, introduce ourselves and chit chat. After that we did some exercises for stage awareness, voice projection, trust, etc. Quite a few of them [...]]]></description>
			<content:encoded><![CDATA[<p>Aks Production&#8217;s Acting Workshop June-July 2010</p>
<p>Big up Ambarish for the pics<br />
<embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fcountparas%2Falbumid%2F5506655965083287489%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
<p>Since I&#8217;ve been extra busy I&#8217;ve not got down the dates. </p>
<p>First Workshop meeting &#8211; Meet with the Aks crew, introduce ourselves and chit chat. After that we did some exercises for stage awareness, voice projection, trust, etc. Quite a few of them were what we teach kids in Art of Living&#8217;s ART Excel course. I was excited about the trust one as I&#8217;ve always wanted to be the one in the middle being pushed around. So that was cool though for the first one I think there was more talk and lets just say it&#8217;s a good thing Ankur is funny.</p>
<p>Second meeting &#8211; Get an email assigning me to Team 1. Basically we were divided into 2 groups and each group would further be divided into 2 plays. So meet up at Sanket&#8217;s beautiful place facing the docks. Our director Charan had mailed us 2 scripts and we went through them. Get an email telling me I&#8217;ve been given the part of Paul in the Growth. I was like yay&#8230; I have to sleep most of the time lol. So I recorded my script and put it on my mp3 player to listen to throughout the day. I must say the bus rides got interesting as I&#8217;d pretend to be talking to someone on the empty seat next to me or an occupied seat opposite the isle. Most of the time I&#8217;d get away with it coz the folks would think I&#8217;m just on my handsfree or something. But then there are some lines e.g. did you book that seat or did the airline stick you way over there? And folks would have that expression like this guy looks totally sane but why is he talking like this and how should I react to it.</p>
<p>Third meeting &#8211; Get to Tina&#8217;s for rehearsals. She&#8217;ll be playing my wife Sue and Sejal would be the hallucination/angel Monica. We go through our bits and get direction from Charan. Voice was the main problem and would be in coming rehearsals. So far so good. Note: Charan was talking about the 4th wall and representational/presentational act and I was like&#8230; I WANNA KNOW MORE!</p>
<p>The rest of the meetings took place in Regent&#8217;s park at the bandstand. We finally realised why Charan kept telling us about volume. We couldn&#8217;t hear anything just a few steps away from each other. So now we had to work on voice AND talk to the audience when speaking and look at the person when they were speaking&#8230; difficult concept and we&#8217;ve come a long way but still need to work on that bit. As in it&#8217;s just habit to face the person you&#8217;re talking to right? Oh and Paul has been a bit too stiff for a caring husband and I was told to work on that. It was kinda difficult coz that &#8216;nice guy/lovey dovey guy&#8217; is a part of my past and my ego was like you&#8217;re not gonna be needy&#8230; till Charan mentioned something about what is needy to me is called love to the rest. I was still beating myself up for not getting it coz it was just acting so after rehearsals it was time to calibrate. Asked myself when I felt that lovey dovey caring stuff. Only with 2 people and music of course. I thought I was gonna have to confide in Tina to feel that but I felt it&#8230; and confided anyway lol. But yeah&#8230; every emotion I linked to a song and either one of the two people that I used to show all my emotions to. It did help coz Sue has a tumor and I&#8217;m trying to be caring and all just like how I used to be with moms wheeling her around.</p>
<p>So every time we meet we work and build on something. After voices and looking at the audience came emoting the lines with all the lovey dovey stuff. Note: I think this is the first time I&#8217;ve held a skinny girls hand&#8230; and it&#8217;s not too bad ;o) Note 2: Was meant to design the poster and tickets for this production but its a not for profit thing and that means no income which aint happening since my seva time and resources are booked for Art of Living till end of August. Plus Aks was formed by folks wanting to get away from their work and I was spending enough time and money for the workshop. Hell by he time I get home I just have time to sleep&#8230; maybe change. And sleep was getting hard enough as it was as the Alam brothers seem to like rearranging their furniture every other midnight while my Bangla housemates in the living room next to me feel a song coming on every other minute.</p>
<p>Workshop 2 with Ankur&#8217;s parents and sister &#8211; Intros etc&#8230; right of the bat I was told to stretch the R and S in my name. Oh and thats the other thing&#8230; out of all the cast I thought I&#8217;d be the loudest and it turns out I was the softest. Let me reword that&#8230; I was the least loudest!? Shows you just how much your perception is not what is reality. But I&#8217;ll come to that in a bit. We do some more exercises and then do our plays right&#8230; now the parents give us tweaks and stuff. They were amazing&#8230; in a nutshell&#8230; try and express each and every word spoken and every space before, after and in between. Only bit I was heart broken was when I was told to tone down the anger and be more caring in a very emotional bit which I had to dig into my past to get out&#8230; and it&#8217;s still hard to show it but yeah Charan confirmed it&#8217;s all good and the emotion stays. Anyway so sacrificed a major fam reunion after ages for it but I had to do it&#8230; my been there done that reflex kicked in. By the time I joined the fam reunion it chilled out and I&#8217;ve been trying something different especially by staying away from the music but towards the end I ended up there. Teaching belly dance and farting around lol. That Polish beer was sooo strong I had to sleep it off the whole next day.</p>
<p>More meetings at Regents Park bandstand. More rehearsals and I totally forgot one crucial bit but we got to it&#8230; it was emoting and reacting to our partners lines. So we had to add to that and now I&#8217;m feeling comfortable with it coz it&#8217;s starting to flow. Sue and Paul are starting to feel like a couple. Funny bit: The director knows what he wants so he&#8217;s directing that way and sometimes the cast feel like they can word it better or help and ends up being a &#8216;too many cooks&#8230;&#8217; situation. So yeah&#8230; the shouting lines at each other is starting to feel natural too. It&#8217;s getting there but at the same time lots of tweaks needed. Note: Usually I&#8217;d get to Regents Park extra early so either catch some sleep or chill by the lake/pond thing. This time round I was eating my carrots and feeding some of the ducks there and a gaggle of geese come uncomfortably close. One was right next to me and I&#8217;m like does this fool want a carrot or is he gonna bite me. He was saying something to me&#8230; if only I had subtitles. It was nice though&#8230; till a silly girl decided to chase them around. I think I took their spot coz they settled quite close to me. It felt like the main one was yelling cuss words my way. Note: Using that world, gaggle, just took me back to Std. 7. What were those books called again? First Aid in English or something?</p>
<p>Meet again at the Peacock theatre for proper rehearsals. Usually we&#8217;d say a few lines and Charan would panel beat it when needed&#8230; now it was time for us to do it fully. First time we were better. The other plays are so much more funny and have much more movement. Ours is just in a flight sitting and talking. And one of the plays has cuss words man! The cocksucker bit makes my day every time&#8230;. where was I? Oh the first time round Charan even recorded our bits and we watched it and realised that one of the biggest things we needed to bump up was our hand and body expressions as our facial expressions were lost in the distance. And this theatre is not that big even. Second time we were really crap&#8230; but louder so that was good. I personally thought that main bit where I lose it was good but no one else giving me props so I guess I gotta work on it. Yo, but Neha Jain said I was a cute husband&#8230; Paras felt a flashback when he used to be sweet and cute and all but just to clarify&#8230; I&#8217;M PLAYING A CHARACTER so she was talking about him OKAY! LMAO! My dear Sue was not happy with her part and I was feeling this need to be there for her. So I guess this acting stuff is helping me feel for stuff other than music. Anyway get home and I don&#8217;t have work the next day so I&#8217;mma sleep my ass off! </p>
<p>Yeah right&#8230; my body clock is programmed to wake up by 9 atleast and after the energy drinks last night for the play&#8230; I think I fell asleep when it was getting bright so say 4am in summer. Spend some quality time with the lappy&#8230; I ignored her for a whole week man.</p>
<p>After a weekend break we met again at the usual Regents Park Bandstand and Ankur joined the second performance. Dude gave us some pretty deep mindsets to think about especially for the emotions and how they transition. So now my lovey dovey-ness is good but my sarcasm is missing and I gotta work on the reaction while Sue is talking but yeah out of all the plays ours is ready to go. Can&#8217;t remember if I mentioned this but our play is the most static, sad and some other S word (I think slow) and it&#8217;s been slotted in to be the second one in the 4 short plays.</p>
<p>Rainy windy day&#8230; it was dry by the time we got to the bandstand and time we did something called gabble where we just blurt out our lines fast and try to do it without mistakes. Then did a straight run I was not at all pleased with&#8230; even the second straight run I was not happy with my execution. Charan asks us to take note of our props list. Get home and pack and go stay elsewhere to try get some decent sleep but that didn&#8217;t happen.</p>
<p>Friday (2 days to the play) &#8211; Just got named and shamed coz I didn&#8217;t pay the workshop balance lol. Ok so we meet for a proper dress rehearsal at The Cockpit. I was early as usual and it was closed so try out this minced lamb on a naan pizza like thing next door and I realised these guys on around Edgware road are either trying to be rude or don&#8217;t have it in them to look you in the eyes. Anyway, Tina tells me to meet her at the sheesha place we usually hang and get coffees from. Sejal joins us. Rija was there too and we didn&#8217;t even realise. Dude next to us leaves the sheesha for Sej and me. The waiter is not too pleased with that and tries to take it away. Then I ask for another glass for mint tea and he refuses to bring it! Oh well&#8230; back to the play&#8230; see now the crew has already beautiful women so when they came out dressed I was like that Boyz II Men song &#8230; if there could only be 3 more of me&#8230;. So our first rehearsal went ok and Charan let us go, from now on we&#8217;re on our own but we need to work on that volume. Do some more gabble and get a chance to rehearse once more which came out great&#8230; hell I was happy with my bit finally. But yeah it&#8217;s freaking me out a little as I start feeling my heartbeat and shakes and cotton mouth. We&#8217;re told alcohol would not help as it&#8217;ll interfere with our voices. Bit of a challenge but exciting too. All the plays are coming out well&#8230; you can see there is chemistry between the characters and now it&#8217;s basically fine tuning.</p>
<p>Thought I&#8217;d wake up early&#8230; go to the gym at 9 and meet with the crew to hang as we couldn&#8217;t do much without Sejal. Even skipped my workout and just did a run and still got there late. And on the bus a kid threw up on my Converse shoes which I rarely take out for a walk. It&#8217;s all good, it was more water than anything else and didn&#8217;t even smell the bus out or anything. I&#8217;d go into more detail about it but this one&#8217;s about Aks sooo&#8230; Charan had left The Rag Factory by then so I watched the other teams rehearsals. Man Sarah&#8217;s expression are soooo amazing even though her second character plays the perfect &#8216;kinda crazy about measurements&#8217; partner. I don&#8217;t mean measurements in that way! I just realised the other plays have a kink&#8230; one has some psycho-ness, another has swearing and the other has sexual references.</p>
<p>The Big Day &#8211; Wake up early thinking I&#8217;ll squeeze in a run at the gym&#8230; worked out my vocal instead by singing and rapping after ages. Get there early and wait for the rest. Rehearse sound and light and curtain calls. During the curtain call Ankur calls me Paras Shah and my reaction was &#8216;thats not my surname mother f***er!&#8217; as I walk on stage (in a funny way of course). Lol I was like if that happens during the main show I&#8217;m gonna replace it with most famous swear word in one of the plays. Find out the print outs have mine and Heteash&#8217;s surnames wrong on there but Charan nipped off too his office to fix that. Rehearsed a few times and the last minute changes were hard to incorporate especially pretending to sleep with my chin up so the audience can see my face. Make up time. Back stage was wicked&#8230; we thought the place was small but more rooms lead to more rooms and they have this speaker system where you can hear whats going on &#8216;on stage&#8217; so clearly. Just hope nobody was bitching about anybody else. The guys dressing area had a piano and washing machines etc. Everyone&#8217;s starting to look fly&#8230; Neha Datta hooked up the older person look on Sanket and Sejal. Suddenly felt like prep with Blue Sky Films all over again.</p>
<p>The performance &#8211; First the musicians went on. Ali knew these guys separately and got them together for this show. They sounded crap on the backstage speaker thing but the crowd loved em. First short play goes on&#8230; sounds good. We&#8217;re next and I was trying to find a quiet place to go blank but didn&#8217;t and saw Sarah with her headphones on&#8230; BRILLIANT! Thats what I usually do to drown the rest of the noise anyway. Still end up getting advice and I can&#8217;t remember what anyone said coz it stitched through my ears. Our play had 2 screw ups&#8230; first one from yours truly of course saying the wrong line. The second screw up kinda covered up the first and the audience had no clue so it&#8217;s all good. After that my stomach turned into a washing machine. OH the whole day I don&#8217;t know what was up but before the play I had to go 5 times! Anyway so I suppress this feeling of Alien wanting to break out of my stomach with a whiskey and serious flirting in Albanian with the Kosovan barmaid. Feel better and get backstage again. Wait for the the plays to finish. Curtain calls. Meet my fam and friends at the bar again. It was pretty packed so we left for a shawarma at Helen&#8217;s. Can&#8217;t believe after all this time practicing it was over so quick. Everyone was full of nothing but compliments but I wanted to know which bits were off. I was told the bad words caught people off guard mostly since there were kids in the audience. Note: Gotta find out what that feeling in the stomach was coz it was BAD! Hell I took a day off work to recover.</p>
<p>So yeah&#8230; the Workshop was worth it &#8230; total £95 (mostly to sell tickets) plus lots of time rehearsing. We were told we&#8217;ll get more of a practical experience from it instead of learning stuff, but some acting for dummies advice now and then would have been good. The producers and directors were great, the crew was amazing&#8230; in a few weeks we were already like a family. Was hoping for some kinda drama but they were all too cool, full of jokes and they saved the drama for the stage. Cock suckers!</p>
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