BLACK TESTICLES … from Reens

BLACK TESTICLES … from Reens
A male patient is lying in bed in the hospital, wearing an oxygen mask over his mouth and nose, still heavily sedated from a difficult four hour surgical procedure .

A young student nurse appears to give him a partial sponge bath. Nurse,’ he mumbles, from behind the mask ‘

Are my testicles black?’ Embarrassed, the young nurse replies ‘I don’t know,Sir. I’m only here to wash your upper body.’ He struggles to ask again, ‘Nurse, are my testicles black?’ Concerned that he may elevate his vitals from worry about his testicles, she overcomes her embarrassment and sheepishly pulls back the covers. She raises his gown, holds his penis in one hand and his testicles in the other, lifting and moving them around and around gently.

Then, she takes a close look and says,

‘No sir, they aren’t and I assure you, there’s nothing wrong

with them, Sir !!’

The man pulls off his oxygen mask, smiles at her and says very slowly, ‘

Thank you very much. That was wonderful,

but listen very, very closely…..

‘ A r e – m y – t e s t – r e s u l t s -b a c k ?’

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Osho – The Art of Living 2

Osho – The Art of Living 2
Life is not a problem. It’s a mystery to be lived no a problem to be solved. But it becomes a problem because you go on postponing things. For tomorrow that which can be done and should be done today. Can’t be done tomorrow. Would have been a beautiful phenomenon today. Tomorrow it will become a very cold and hard problem to be solved. Living here and now is not a problem. And it goes on piling up and so much gathers around you that you become paralysed, crippled. Even a genius a prize winner, great intellectual world known behaves in a childish way. If he finds his slippers are not there in the morning he is angered/irritated. If he could pay attention to the anger he would laugh… this is so foolish. He goes to the bath in a bad mood, starts shaving but almost unconscious that a problem has not been dealt. Which has been growing all the time. Everything alive is growing. Anger is alive, grows, never remains the same. It’s gathering momentum and force. He’s still irritated, not enjoying the freshness, beauty. Unconscious, the razor slips, falls to the floor. Now he’s even more angry. If he can deal with it now he’s laugh. A razor is not a being, it’s not responsible for anything. His hands are moving more foolishly. His razor slips again and hits his nice mirror and it breaks. He’s no more sane. Comes out angry, slams the door, slaps the child, etc. Just for a small nothing. Slippers. Now our so called genius takes his car to go to work but there is an accident and traffic. He drives like a maniac, anger goes to the feet to press the accelerator. He’s a drunkard, drunk on his anger. (Paras note: That was sooo me!) Now he’s in a hospital. He will never be able to relate the whole thing. The story can go on. The whole family disturbed, just for slippers… divorce (laughter). Deal with things moment to moment… don’t let it pile up, accumulate.

Life is extremely beautiful. It’s not a problem for the trees, birds, earth, sky. It’s only problem for men because men has learnt a trick … of postponement. Then a moment comes that you can’t cope. It becomes to big you can cope. Always caring the burden on your head. How can you enjoy, celebrate, dance. Then someone says there is god. You hear it but you can’t believe. Maybe there is a devil but not a god. You would like to end it. It’s rare to find a man that has not contemplated suicide. That life is so unliveable, rather than being more in it you’d rather be a drop out. How can you love god, pray. Prayer comes out of gratitude. A life lived well becomes a life of prayer. Nothing to do with temples, churches and mosques. Moment to moment, aware and alert. Becomes a prayer. And prayer becomes a meditation and then you don’t even pray because words disturb. Your prayer is silent… it’s meditation. So to understand that existence is beautiful you have to live a different type of life. Not of postponement. This is moment to moment. Past – It is no more there it’s already flown away. You are unnecessarily disturbed by a ghost. Don’t burden yourself with the future. When it comes you’ll be there to meet it. Why plan right now? Because the way you plan is never going to happen. Your planning is bound to be a greater problem. Your plan you want to impose on existence. Existence is not to follow you, you can follow it and feel graceful. You don’t know the whole, you don’t know the desire, destiny of the whole. They are bound to be broken and your heart is broken. Drop the past. And don’t bring the future in. This moment is all. Live it alert and small things will be dealt and it will grow. No great problems. Lao Tzu says there are no great problems for great men. There are always handled when they are small. Within his hands, something can be done. And when you do that you are always fresh. Dept never collects on your being. Next moment you slip as a virgin. Like a snake leaves it’s old skin. Then life is a mystery to be lived and lived totally. ANd you feel grateful. A blessing.

Let me tell you few examples. Archmedeas was trying to solve a scientific problem. Did his best. And he was the first to tackle this problem. There is not history, nothing of the past. He worked hard, became tense. What can you do when you can’t solve? One day in his bath relaxed, he dropped the idea of solution. Suddenly it’s solved. He becomes so ecstatic that he forgot he was naked. He rose to his feet crying eureka! Meaning I have found it! The whole town thought he has gone mad. When the king asked how… he says by non-doing. I had dropped all activity. When you relax you become one with the whole. You are no more with the ego, with the individual… you are with the whole. When you are tense you become individual. A concentrated ego. Ego is too small to solve anything. When ego is not there relaxing … suddenly it happens. It happened to Buddha. For 6 years he was doing and doing too much. Nobody has been in search as deeply as him… doing whatever he could. Going to teachers, teachers became helpless. He did everything perfectly but did not achieve… did better than his own masters. They said forgive us… we can’t help you and it’s not happening. You find another teacher. He was fed up teachers, systems, techniques. He did it own his on. Still nothing. 6 years! Then one day while passing the river he had become so weak because of a long fast. He couldn’t cross the river. The river is not big but he was really weak, he remained cling to the root. He started thing what have I been doing… I’ve simply destroyed myself. The world is finished that I left behind and this moksha, salvation … I drop it too. That very tension became the barrier. Both of these guys felt and upsurge of energy. When there is no greed, desire… this moment is enough. The ego disappears. Relaxed under the bhodhi tree. That night he slept perfectly well. For the first night he slept without dreams. Because dreams are part of desires. The day dreaming continues. Thousands of desires unfulfilled. They create some consolation for the mind. But when you don’t desire… dreams disappear. For the first time you sleep. You disappear into the whole. Early in the morning he woke fresh as a newly born child. No mind to look. No desire. That moment was eternity because when you desire you are always moving into the future. That time Buddha became like a flower. A bird sings here and now. A man things always somewhere else. A man is never where he is. Physically he was there, mentally, spiritually he was there. Thats why that tree became the tree of enlightenment.

So when people asked him how… he said when I stopped. Stopped seeking, dropped everything. Sometimes you may have observed … not Buddha like but you try to remember a name. It’s just on the tip of the tongue. And it is not coming and you feel suffocated and tense. What can you do… the more you try the more it seems impossible. Then you drop, you take a cigarette, you go for a walk. You engaged yourself somewhere else. Do something to forget about it and it pops… there it is. That is a tiny example. If you know this then you know what it means. There are things you cannot attain by action. This is the criterion if you can attain something by action… it belongs to this world. To the world of matter. And anything of the spirit cannot be attained by action. Through inaction. In the world of being. Being, doing is not needed. There you flower the greatest height. No effort is needed. Says a Zen master… sitting quietly doing nothing is the only way to do something. The grass grows by itself. They grow by themselves, you simply sit by the side. Once you realise this… a new dimension has opened for you.

Osho – The Art of Living 1 | Osho – The Art of Living 2 | Osho – The Art of Living 3
Osho – The Art of Living 4 | Osho – The Art of Living 5 | Osho – The Art of Living 6
Osho – The Art of Living 7

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How to make Gujarati recipes … from Rohit Shah

How to make Gujarati recipes (in Gujarti)
Please follow the link..: Gujarati-Recipes-explained-in-gujarati-a-complete-database

Gujarati Collection

Gujarati Recipes explained in Gujarati, a complete database

Bhat
Gulab-jamun
Bateta-pauva
Cobi-batata sabji
Methi-dhebra
Pauva na instant vada
Methi- palak bhajiya
Dal-dhokali
Akha-udad-sathe bajari rotalo
Puran-poli
Satpadi rotali
Alavina patra
Khaman dhokala
Khandavi
Chorafali
Khakhara
Farsi puri
Mathiya
Chakari
Rajashahi kachori
Dalmuth
Pauva – vatana cutlet
Mava na ghughara
Farsi chanadal
Vatana na khasta
Tal ni kachori
Turiya na pakoda
Rava ni chakri
Chokha – shing ni puri
Karkari fulzadi
Palak ni puri
Anjir khir
Custured-shahi rabdi
Coconut and paneer doodhpak
Khajur na ladu
Trirangi penda
Doodhpak
Coconut jalebi
Bdam- pista laddu
Sabudana khir
Lila nariyer na laddu
Varmiseli doodhpak
Banana sabji
Fanagavela mung sabjji
Masaledar bhindi
Flower-vatana-tameta sabji
Paki- keri shaak
Bharela parvad
Doodhi sabji
Batata sabji
Lila chana – batata sabji
Surati undhiyu
Shing – batata khichadi
Instant rajma
Vangi bhat
Sev-tameta shaak
Kadhi
Bharela batata
Rotala
Tuver dals
Mung – dal khichadi
Fada khichadi
Kesar nankhatai
Kesar barfi
Kesari penda
Coconut barfi
Doodhi halvo
Doodhipak
Bread khir
Sada paratha
Kobi paratha
Flower paratha
Banana paratha
Chana paratha
Naan
Sing-vatana pudala
Makai-rava pudala
Vadhela bhat na pudala
Malpua
Tomato soup
Makkai soup
Vegetable soup
Vegetable makhkhanvala
Palak mutter paneer
Bharela gattta
Methi bhaji and dal
Palak paneer
Banana kofta curry
Doodhi kofta curry
Malai makhana curry
Malai kofta curry
Bharela kacha kela
Bharela tameta
Mutter paneer
Kachi keri nu shaak
Guvar dhokli shaak
Dudhiyo bajro
Karela kanda nu shaak
Papdi nu shaak
Methi-dahi shaak
Saragavasing nu lotvalu shaak
Ringan olo
Methi na thepala
Jalebi
Fafada ganthiya
Magaj ladu
Apple murabbo
Curd kakadi salad
Chana masala salad
Cobbige pan bidu
Jelly salad
Cool curd salad
Papaya salad
batata craamy salad
Ringan salad
Pancharangi salad
Salad supream
Mung kismis salad
Soyabean salad
Masaledar athanu
Amla murabbo
Gajar – santara no murabbo
Tomato murabbo
Bread dahivada
Bajari na dahivada
Shakkarpara
Ricevada
Tran dal na dahivada
Lilo chevdo
Methi palak bhajiya
Rice vitamins beans bolls
Masala dalvada
Tal ni chikki
Mohanthal
Sukhadi
Banana vada
Panoli na dahivada
Dhokli
Pavbhaji
Vesan gatta
Khajur pak
Fada lapsi
Gol papadi
Aloo tikki chat
Sukameva no shiro
Bundi na laddu
Gajar – tameta pulav
Orange juice
Kaju badam ghughara
Keshar shrikhand
Rangeen ghughara
Churma – gol ladva
Mung dal halwa
Singdana laddu
Vegetable upama
Potato – onion soup
Sev khamani
Rajagara ni puri
Methi na gota
Mathari
Idada
Ghau na fada ni upma
Farali chevdo
Dakor na gota
Rajagara na bhajiya
Thuli na vada
Sing na bhajiya
Batata ni kadhhi
Mung cutlet
Rjagara no chevdo
Vadi
Batata ni cutran
Kachari
Chokha ni papadi
Sabudana ni papdi
Sabudana chakri
Farali ice cream
Farali sukibhaji
Farali dhokla
Farali pattis
Farali dahivada
Kacha kela no farali chevdo
Farali puranponi
Cucumbar raita
Coconut chytney
Bhel
Cha no masalo
Garlic wet chutney
Suki garlic chutney
Lsaniya bateta
Green chutney
Chatpata paratha
Wheat cabbage pulao
Samosa
Tomato upama
Kala tal chutney
Sev tomato chutney
Palak raita
Best mung
Khaman dhokla
Leela vatana bhajiya
Dahi kachori
Punjabi samosa
Marvadi kachori
Vegetable cutlet
Methi na muthiya
Bread no upama
Sandwich bhajiya
Vatana na ghughara
Motivada
Dal-banana vada
Bread rolls
Poha bolls
Pau ni pattis
Braed bhajiya
Cornflex pauva
Mango pakoda
Variety of Corn – 1
Variety of Corn – 2
Cheese Corn Muffins – 1
Cheese Corn Muffins – 2
Cheese Pakoda – 1
Cheese Pakoda – 2
Anjeer Tikki
Vagharelo Lasaniyo Rotlo
Onion Flower – Salad Carving
Cauliflower Pakoda – 1
Cauliflower Pakoda – 2
Cottege Cheese Dumpling Soup
Jain Chhole
Jain Navratan Korma
Jain Vegetable Franky
Meridiyan Panini
Rajvadi Mirch Pakoda(1)
Rajvadi Mirch Pakoda(2)
Buffvada
Stuffed karela
Chatani-sev -dahipuri
Lila nariyel no halvo
Khandavi
Masala corn
Khaman
Iddada
Mix dal handvo
Chakri
Mohanthal
Dhosa
Dalvada
Daal paratha
Vegetable dumbulls
Chinese crispy bhel
Dungali – tomato bun
Tava bhindi
Vegetable puri
Flower cutlet
Farali khandavi
Farali bafwada
Chatpati farali bhel
Farali paneer bolls
Farali dahivada
Moong na pudla
Farali chakri
Bhindi anardana
Kacha kela ni kachori
Sabudana no chevdo
Kakadi na paratha
Vegetable stuffed capsicum
Vegetable spaghetti
Rava no halvo
Palak – methi na vada
Soyabin pulav
Mini feta pizza
Cocum – dadam slush
Parval ni mithai
Papad stuff paratha
Kela ni vedmi
Moongdal vada nu shaak
Gulabjambu nu shaak
Makai ni bhel
Banana bolls
Khat mitho pulav
Pasta salad
Flower nu adoovalu shaak
Ring salad
Jain punjabi chhole
Soyabin tost
Kothmir cheese paratha
Panchratna petish
Paneer makhani
Kothmir cheese paratha
Shahi khandavi
Rasam vada
Karela ni tikki
Samosa with ragada noodles
Paneer sandwich pakoda
Bafia gunda
Vegetable dalsari
Gol kerry
Kerri nu malbari athanu
Kerri nu khatu athanu
kerri -adoo-lasan nu athanu
Gajar -fliower nu athnu
Methi-chana nu athanu
Raita kerri
Lal marcha nu athanu
Limbu nu galyu athanu
Soya kabab
Chatpati roti chat
Red & green coketel
Moong na samosa
Mango chhundo
Methiya mango
Sultani dal
Cholate paneer puranpoli
Stuffed panir bhinda
Aloo achari
Rasgulla mava malai
Soya dhosa
Kaju khumb makhana
Paneer samosa
Maxican tiptop cutlet
Masalapuri
Makkai bhajiya
Rava cutlet
Lal chana cutlet
Mung dal samosa
Dahi pattis
Dahi pakodi
Makkai upama
Dahi chutney
Kulfi
Venila ice-cream
Mawa ice-cream
Mango ice-cream
Rose sarabat
Pakodi nu raitu
Tomato souce
Trirangi sandwich dhokla
Lal chana raytu
Doodh pauva
Balushahi
Spageti & cheese balls
Kopara pak
Mungfali pak
Gundar pak
Adadiya pak
Badam pak
Mungdal laddu
Vasanavalo khajurpak
Ada pak
Amla pak
Magajtari pak
Tal khjur pak
Kola pak
Methipak
Chyavanprash
Sunthpak
Anjir pak
Bhakharvadi
Motipak
Pipar pak
Jeera pak
Gokhari pak
Paushtik pak
Meva pak
Khira pak
Kela pak
Gulab pak
Kharek pak
Makai pak
Shaktivardhak pak
Kaju no mesub
Batrisu
Khajur roll
Khajur na ghughara
Mesub
Sweet bundi
Gajar no halvo
Nariyel na vada
Ganthiya
Rava ni upama
Chiku ni barfi
Chikoo np halvo
Dry fruit burfi
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Osho – The Art of Living 1

Osho – The Art of Living 1
(This first one is a long one)

Q – You said recently that most of humanity is vegetating rather than living, please explain to us the art of living so that death may also become a celebration.

Man is born to achieve life but it all depends on him. He can miss it, he can go on breathing, eating, ageing… but it’s not life. It’s gradual death, 70 year long. And because millions are dying slow like this… you also start imitating them. Children learn from those around them and they are surrounded by the dead. So first we have to understand what I mean by life. It must not be simply growing old, it must be growing up. Any animal is capable of growing old. Growing up means moving every moment deeper into the principle of life, going farther away from death, not towards death. The deeper you go into life the more you understand the immortality in you. When you see death is nothing but changing of clothes, houses, forms… nothing dies. Death is the greatest illusion there is. For growing up just watch a tree… as the tree grows up, it’s roots are growing down, deeper, there is a balance… higher it goes, deeper the roots go. Growing up means growing deep within your self, where your roots are. To me the first principle in life is meditation, everything else comes second. And childhood is the best time. As you grow older you come closer to death, so it gets more and more difficult to go into meditation. Medatation is going into your imortality, eternity, godliness.

The child is the most qualified for with, unburdened by knowledge, religion, education, all kinds of rubbish. He is innocent but unfortunately his innocence is being condemned as ignorance. They both have a similartity, like a state of not knowing. The great difference overlooked by humanity up to now … innocence is not knowledgable but it is not desirous to be knowledgable either. It is utterly content, fulfilled. A small child has no ambition, desires… he’s so absorbed in the moment… just a butterfly, beautiful colours and he’s enchanted and he cannot concieve that there can be anything more significant, richer. Innocence is rich, full, pure. Ignorance is poor, a beggar, wants this and that, wants to be knowledgable, respectable, wealthy, powerful. It moves on the path of desire. Innocence is a state of desirelessness. But because they bother are without knowledge we have remained confused about their nature. We have taken it for granted that they’re both the same.

The first step of the art of living is to create a line between innocence and ignorance. Innocence has to be supported, protected. The child has brought with it the greatest treasure that sages find about so much effort. They say they have become children again, they are reborn. The real Bhramin in india the real knower has called himself ‘dwij’ – twice born. Why? What happen to the first birth and what is he going to gain in the second birth. He is going to gain what was in the first birth but they people around him destroyed it. Every child is being stuffed with knowledge. His simplicity has be to somehow removed, because simplicity is not going to help him in this competitive world, it will look in the world as if he’s a simpleton. His innocence will be exploited in every possible way. Afraid of the society, of the world we have created. We try for every child to become clever, cunning, knowledgeable, being the powerful not the powerless/oppressed. And once he starts growing in the wrong direction, he goes on moving that way.

When you understand that you have missed life, the first priciple to be brought back is innocence. Drop knowledge, forget scriptures, forget religions, theologies, philosophies… be born again. Become innocent and it is in your hands. Clean your minds from what you don’t know for youself, all that is borrowed, all that has come by tradition, convention. Given by others, parents, teachers, universities… drop all that. Once again be simple, a child… and this miracle is possible by meditation. Meditation is simply a strange surgical method which cuts you away from what is not yours. Saves only that which is your authentic being and burns everything else, leaves you standing naked, alone under the sun, in the wind. As if you’re the first man, who knows nothing, who has to discover everything, who has to be a seeker, to go on a pilgrimage.

The second priniple is the pilgrimage. Life must be a seeking. Not a desire but a search. Not an ambition. Not to become a president or something but a search to find… who am I? It is very strange that people who don’t know who they are, are trying to become somebody. They don’t even know who they are right now, unaquainted with their being but have a goal of becoming. Becoming is a disease of a soul. Being is you! Time to discover your being is the beginning of life. Each moment is a new discovery, each moment brings a new joy, a new love starts growing in you, a new compassion that you have never felt, a new sensitivity about duty, goodness. You become so sensitive that even the smallest blade of grass takes an immense importance for you. Your sensitivity to you makes it clear that this blade of grass is as important as the biggest star and without it existence would be less than it is. And this small blade is unique, irreplaceable, it’s own individuality. This sensitivity will create new friendships for you. Friendships with trees, birds, animals, mountains, oceans, stars. Life becomes richer as love grows, as friendliness grows.

In the life of St. Francis, there is a beautiful incident… he is dying, he’s always travelled on a donkey from place to place, sharing his experiences. All his disciples are gathered to listen to the last words. Last words of a man are always the most significant ever uttered because they contain the whole experience. But what the disciples heard they could not believe. He did not address to the disciples, he addressed to the donkey. ‘Brother, I’m intensely indebted to you. You have been carrying me all over the place, never a complain. Before I leave this world all that I want is forgiveness from you, I’ve not been humane to you.’ As you become more sensitive, life becomes bigger. It is not a small pond, it becomes ocean. It is not confined to you and your wife and children. It is not confined at all. The whole existence becomes your family and unless it is your family… you have not known what life is. No man is an island, we are a vast continent joined in millions of ways. And if our hearts are not full of love with the whole in the same proportion our life is cut short.

Meditation will bring you sensitivity, a great sense of belonging to the world. It is our world, the stars are ours and we are not foreigners here. We belong intrinsically to existence, we are part of it, HEART of it. Secondly meditation will bring you a great silence because all rubbish is gone. Thoughts that are part of the knowledge are gone too. An immense silence and you are surprised that this silence is the only music there is, all music is an effort to bring this silence somehow into manifestation. The seers of the ancient east had been very emphatic on the point that all the great arts, music, poetry, dance, painting, sculpture… are all born out of meditation. They are an effort to bring the unknowable, in some way, into the world of the known. For those who are not ready for the pilgrimage, just gifts for those who are not ready to go for the pilgrimage, perhaps a song may trigger a desire to go in the search of the source. Perhaps a statue. Next time you enter a temple, of Buddha or Mahavir just sit silently, watch the statue because the statue has been made in such a way that if you watch it, you will fall silent. Because it is a statue of meditation, not concerning Buddha or Mahavir. That is why the statues look alike (he names lots of enlightened folks). All alike, exactly.

I used to ask my father in my childhood, can you explain to me… is it possible 24 persons same nose, same face, same body. And he was puzzled himself. But as my meditation blossomed I found the answer not from anybody else, I found the answer that the statues have nothing to do with the persons, they have to do something with what was happening inside the 24 that was exactly the same. What matters is that inside there is an ocean of silent. In that oceanic state the body takes a certain posture, you have observed it but you have not been alert. When you’re angry have you observed the certain posture, you cannot keep your hands open, you cannot smile. The body has to follow a certain posture with a certain emotion. So the statues are made in such a way if you just watch and close your eyes, and if a negative photo enters you start feeling something different. Those statues and temples were not built for worshipping, they were built for experiencing. They are scientific laboratories, they have nothing to do with religion. A certain secret science has been used for centuries, for the coming generations to come in contact with the experiences of older generations, not through books or words but through something which goes deeper. Through silence, meditation, peace. As your silence grows, your friendliness and love grows, your life becomes a moment to moment dance. A joy. A celebration.

You hear the fire crackers outside… have you ever thought about it… throughout the worlds in every society/culture there are few days in the year for celebration. These few days are just a compensation because these societies have taken all the celebration of your life, and if nothing is given to you in compensation, your life can become a danger to the culture. Every culture has to give some compensation to you so that you don’t feel that all lost into sadness/miseries. But they are false, outside fire crackers and lights cannot make you rejoice. For you it’s only for children, only a nuisance but in your inner world there can be a continuity of lights, songs, joys. Always remember that society compensates you, when you feel it is not compensated, the repressed my explode into a dangerous situation. Some way for allowing you to let off the repressed, but this is not true celebration and it cannot be true.

True celebration should come from your life, in your life and true celebration cannot be according to the calendar. That on 1st Nov you will celebrate, it’s strange the whole year you’re miserable then on 1st Nov you come out of misery dancing. Either the misery is false or the date is. And once 1st Nov is over you’re back in your dark holes, in misery, anxiety. Life should be a continuous celebration, a festival of lights, continuous. Only then can you grow up, blossom.

Make a small thing transform into celebration e.g. in Japan they have a tea ceremony. In every Zen monastery and house that can afford… they have a small temple for drinking tea. Now tea is no more an ordinary, profane thing, they have transformed it into a celebration. The temple for the tea is made in a certain way, beautiful garden with beautiful pond, swans, flowers, guests come, they have to leave their shoes outside. It is a temple, and as you enter the temple you cannot speak, you have to leave your thinking and speech with the shoes. You sit in a meditative posture and the host preparing tea, her movements are so graceful as if she’s dancing. Moving, preparing, putting,.. as if you are gods, with such respect. And you will receive it with such respect. And the tea is being prepared in a particular (something), which makes beautiful sounds. A music of it’s own. And it is part of the tea ceremony that everybody should listen to the music of the tea. Everybody is silent listening, birds chirping, and the tea is creating its own song, and a peace, and when the tea is ready and poured into everybody’s cup. You don’t drink it like we do everywhere. First they smell the aroma, they will sip as if it has come from beyond, they will take time, there is no hurry, somebody my play on the flute or sitar. An ordinary thing, just tea and they made it into a beautiful religious festival and everyone comes out refreshed, feeling younger, juicier.

What can be done with tea can be done with everything, your clothes, food. People are living almost in a sleep, otherwise every fabric has its own beauty, its own feel. If you are sensitive, then the cloth is not just to cover your body, then it’s something of the expression of your individuality. Something expressing your taste, culture, being. Everything that you do should be expressive of you, your signature on it. Then life becomes a continuos celebration. Even if you fall sick and you’re in bed you will make those moments in bed, moments of beauty and joy, of relaxation and rest, of meditation, listening to music, poetry. There is no need to be sad. You should be happy that everybody is in the office while you’re in the bed like a king relaxing, someone is preparing tea, a friend has offered to come and play flute for you, which are more important than any medicine. When you are sick, call a doctor, but more important call those who love you.

No medicine more important than love, call those who can create beauty, music, poetry around you because there is nothing like a mood of celebration. Medicine is the lowest form of treatment but it seems we have forgotten everything, just depend on medicine, be grumpy and sad, as if you’re missing some great joy that you were having in the office. In the office you were miserable, just one day off and you cling to misery too! You wont let it go. Make everything creative. The best out of the worst, and thats what I call the art. And if a man has lived life making every moment a beauty, a love, a joy… naturally his death is also going to be the ultimate peak of his whole life’s endeavour. The last touches, his death is not going to be ugly as it is ordinarily happening everyday to everyone. If the death is ugly then your whole life has been a wastage. If should be a peaceful acceptance, a loving entry into the unknown, a joyful goodbye to the old friends, old world. There should not be any tragedy in it.

Lin Chi was dying, 1000s of his disciples had gathered to listen to his last sermon but Lin Chi was just lying down. Joyous, smiling, but not saying a single word. Seeing that he’s going to die and not saying a word somebody reminded Lin Chi… an old friend who was a master in his own right, not a disciple, thats why he could say to Lin Chi. ‘Lin Chi, have you forgotten that you have to say the last word? I have always told you, your memory is not right. You’re dying, have you forgotten’. Lin Chi said ‘just listen’ and on the roof 2 squirrels were running. And he said ‘how beautiful’ and he died. And for a moment when he said ‘just listen’… there was absolute silence, they thought he was going to say something special… but only 2 squirrels. He smiled and he died, but he has given the last message. That don’t make things small and big, trivia and important, everything is important. At this moment, Lin Chi’s death is as important as the 2 squirrels running on the roof. There is no difference. In existence it’s all the same. That was his whole philosophy, his whole life’s teaching. Nothing great or small, it all depends on him, what you make out of it.

Start with meditation and things will go on growing in you. Silence, serenity, blissfulness, sensitivity, and whatever comes out of meditation… try to bring it out in life. Savour it because everything savoured grows fast, and when you have reached to the point of death, you’ll know there is no death. You can say goodbye, there is no need for any tears of sadness. Maybe tears of joy but not of sadness. You have to begin from being innocent, first throw out all the crap you are carrying. Everybody is carrying so much crap (Paras note: He says worse things than crap) and for what? Because people have been telling you these are great ideas, principles… you have not been intelligent with yourself. Be intelligent with yourself. Life is very simple, it is a joyful dance. And the whole earth can be full of joy and dance. But there are people who are seriously wasted their interest that nobody should enjoy life, nobody should smile, laugh. That life is a sin, punishment. How can you enjoy when the climate is such that you have been told continuously that it’s a punishment. That you are suffering because you’ve done wrong things, that it’s a kind of jail, where you have been thrown to suffer. I say to you life is not a jail, it is not a punishment, it is a reward. Given only to those who have earned it, deserved it. It is your right now to enjoy. It will be a sin if you don’t enjoy. It will be against existence if you don’t beautify it, if you leave it just as you have found it. Leave it a little more happier, more beautiful, more fragrant.

Osho – The Art of Living 1Osho – The Art of Living 2 | Osho – The Art of Living 3
Osho – The Art of Living 4 | Osho – The Art of Living 5 | Osho – The Art of Living 6
Osho – The Art of Living 7

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Is Milk Properly Pasteurized? by Robert Cohen … from Pravin K Shah

Is Milk Properly Pasteurized? by Robert Cohen … from Pravin K Shah
I received this article on Sept 10, 2010 authored by Mr. Robert Cohen. I do read some of his articles on milk and dairy industries and found that he does proper research in compiling the information. Please read this one page article and if you have any comment let me know on education@jaina.org. Both Organic and regular milk go through the similar pasteurized process (FDA has same spec)

Michchhämi Dukkadam

Pravin K Shah

Naively Trusting That Milk Is Properly Pasteurized –
Robert Cohen (Sept 10, 2010 – 2:41 AM)
On September 7, 2010, milk distributed in New York and New Jersey was found to be improperly pasteurized. Some of that milk was also sent to Connecticut, Rhode-Island, and Massachusetts. That milk is now part of a massive recall.
The news should be in today’s newspapers, but chances are that you read it here first.
When it comes to the permitted level of bacteria  in milk sold to American consumers, the Food and  Drug Administration (FDA) has very tough standards. FDA does not allow more than 20 million live bacteria in a quart of milk. FDA also has a limit to the number of bacteria allowed in milk from a cow’s colon, such as E. coli. One quart of milk cannot contain more than 10,000 live bacteria from the colon. That is good news!
Does pasteurization really work?
At the first sign of heat, rod-shaped bacteria form a spore. Spore is the  Greek word for seed. After the milk cools, the  bacteria again grows. By the time consumers get their milk, it has been pasteurized three or four times. The poisonous microorganisms never stop growing…
The milk in your refrigerator is a work in progress… Even at forty degrees Fahrenheit, the number of bacteria in a container of milk will double in three days.
The Centers for Disease Control (CDC) estimates that Americans suffer 75 million cases of food borne illness each year. Tick, tock, snap, crackle pop.
You may not smell spoiled milk on day six, but you will pour it down your drain on day seven. What do  you imagine you drank on day six?  Keep in mind that it can take up to 45 days for listeria to culture  in the human body making the milk drinker ill.
Thousands of clues have added up to condemn milk and dairy products as being unsafe. One new clue was actually discovered in 1987 and has remained buried for 23 years.
SURVIVAL OF LISTERIA MONOCYTOGENES IN MILK DURING HIGH-TEMPERATURE, SHORT-TIME PASTEURIZATION.
This study was performed at the University of Wisconsin and appeared in the July 1987 (Volume 53) issue of the Journal of Environmental Microbiology. The authors were Doyle MP, Glass KA, et.al.
WHAT WERE THE RESULTS OF THE STUDY?
Milk from cows inoculated with listeria was pooled for 2 to 4 days and then heated at 162 degrees Fahrenheit for 16 seconds in a high-temperature, short-time pasteurization unit.
Live listeria bacteria was then successfully isolated from the milk after heat treatment in 11 of 12 pasteurization trials. Results indicate listeria can survive the minimum high-temperature, short-time treatment required by the U.S. Food and Drug Administration for pasteurizing milk.
In February of 1999, 350,000 cases of milk and dairy products were withdrawn from every state in America because of listeria contamination.
One plays a deadly game of Russian Roulette by consuming milk and cheese products.
Â
Robert Cohen

http://www.notmilk.com

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Live in the moment by Sri Sri Ravi Shankar

Live in the moment by Sri Sri Ravi Shankar:
Life is 80 per cent joy and 20 per cent misery. But we hold on to the 20 per cent and make it 200 percent! It is not a conscious act, it just happens. Living in the moment with joy, alertness, awareness and compassion is enlightenment. Being like a child is enlightenment. It is being free from within, feeling at home with everybody, without barriers.

Don’t judge and don’t worry about what others think of you. Whatever they think, it is not permanent. Your own opinion about things and people keeps changing all the time. So why worry about what others think about you. Worrying takes a lot of toll on the body, mind, intellect and alertness. It is like an obstruction that takes us far away from ourselves. It brings us (worry) fear. This kind of fear is nothing but lack of love. It is an intense sense of isolation.

This can be handled by relaxing and doing some breathing exercises. Then you will realise that, “I am loved, I am part of everybody and I am part of the whole Universe.” This will liberate you and the mind will take a complete shift. You will then find so much harmony around.

To find harmony, it is not as if you have to physically seek it by sitting somewhere for years and practise. Whenever you are in love and feel joyous, your mind is in the present. At some level, to some degree, everybody is meditating without being aware of it. There are moments when your body, mind and breath are all in harmony. That’s when you achieve yoga. The art of living lies in the present moment.

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