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Adobe Premiere Pro CS6 with Jeff Sengstack by Infinite Skills

Adobe Premiere Pro CS6 with Jeff Sengstack by Infinite Skills

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In this training course for Adobe Premiere CS6, expert author Jeff Sengstack introduces you to the powerful tools that are available to you in this video editing software from Adobe. Designed for the beginner, this tutorial begins with the basics, and gradually teaches you everything you need to do to create high-quality video projects. You begin by learning what a video production workflow actually is, and how you are going to utilize this. You will learn about non-linear editing, and…

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Reverse Ageing – The Natural Way (A Complete Rejuvenation & Vitality Programme) by Dr. Paul Galbraith

Reverse Ageing – The Natural Way (A Complete Rejuvenation & Vitality Programme) by Dr. Paul Galbraith

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Thanks to Nick and Laura for the thoughtful gift on my 40th birthday, especially since it was bought from a second hand shop… and yes I get it, I’m old! Contents (including sub headings and mini chapters which have been hyphened)Introduction PART ONE: BECOMING YOUNGER – THE PRINCIPLESHow to Become Younger THE CAUSES OF AGEING Faulty Lifestyle Heredity The Mother’s Health During Pregnancy THE MECHANISM OF AGEING The Effect of Free Radicals on Ageing THE EFFECTS OF AGEING AGEING AND…

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Ecoburbia Tour – 19 June 2016 (Includes Ted Talk by Shani Graham)

Ecoburbia Tour – 19 June 2016 (Includes Ted Talk by Shani Graham)

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(Video below)Ecoburbia is part urban infill development, where we have converted one house into four self-contained living units, tripling the population density without adding to the house’s footprint.Ecoburbia is part urban farm with chickens, goats, compost and fruit trees, plus a large shared veggie patch.Ecoburbia is part demonstration sustainable house, with cutting edge energy systems, water collection and dispersal systems and innovative passive solar design.Ecoburbia is part educational opportunity and community hub, with regular tours, workshops, films and other community…

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Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more – Gabor Mate

Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more – Gabor Mate

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Dr. Gabor Maté Interview | The Tim Ferriss Show Summary:– Stuff happens to us as a child, we create defences from it, and then we don’t live authentic lives as we’re living from that defensive state. The Drama of the Gifted Child: The Search for the True Self – Sensitive and creative people are so sensitive that they get into drugs to escape from that sensitivity. – High performers are deeply disturbed inside. Which is why they are ‘performers’. –…

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Understanding Modern Electronics by Professor Richard Wolfson, Ph.D. – The Great Courses

Understanding Modern Electronics by Professor Richard Wolfson, Ph.D. – The Great Courses

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Notes: – Every video ends with a project for you to do and answers after. – Give you resources like https://www.circuitlab.com/ – To be honest most of it went over my head because it’s super technical with lots of electronic diagrams and stuff. All I wanted to was know the basics to do household stuff. I did learn a lot and it is great information but I also had a lot of moments I just zoned out. Course Content: 1…

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A Guide to the Good Life – The Ancient Art of Stoic Joy – William B. Irvine (Summary)

A Guide to the Good Life – The Ancient Art of Stoic Joy – William B. Irvine (Summary)

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A Guide to The Good Life – William Irvine (Mind Map Book Summary) I was wondering why it all sounds familiar and then it hit my … this is basically Patanjali’s Yoga Sutras or very parallel. Stoicism in a nutshell1. Fame and fortune vs tranquility and virtue.2 Learn to want what you already have.3 Immediately accept things that are outside of your control and focus on what you can do. Explains other schools of thought philosophers and religions and give…

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