RECORD SHATTERED! THE WORLD HAS STOOD UP TO DEMAND AN END TO POVERTY! 17/10/2009

To see the London Art of Living crew stand up go to http://www.facebook.com/album.php?aid=243393&id=500304440

GUINNESS WORLD RECORD SHATTERED BY CITIZENS ACROSS GLOBE DEMANDING THAT THEIR LEADERS END POVERTY

More than 173 Million People Gather at “Stand Up, Take Action, End Poverty Now!” events, setting new world record for largest mobilization in history
A Guinness World Record shattered this weekend when 173,045,325 citizens gathered at over 3,000 events in more than 120 countries, demanding that their governments eradicate extreme poverty and achieve the Millennium Development Goals (MDGs). “Stand Up, Take Action, End Poverty Now!”, now in its fourth year, has been certified by Guinness World Records as the largest mobilization of human beings in recorded history, an increase of about 57 million people over last year.
“The more than 173 million people who mobilized this weekend sent a clear message to world leaders that there is massive, universal, global demand for eradicating poverty and achieving the Millennium Development Goals,” said Salil Shetty, Director of the United Nations Millennium Campaign. “In particular, we have seen citizens determined to show their governments that they will hold them accountable for keeping their promises to end hunger, improve maternal health and abolish trade-distorting agricultural subsidies. They will not accept excuses for breaking promises to the world’s poorest and most vulnerable people, who have already been hardest hit by the global food, economic and climate crises they had no role in causing.”
In Asia more than 100 million people participated (101,106,845); in Africa more than 37 million people participated (37,848,412); in the Arab region more than 31 million people participated (31,394,459); in Europe more than 2 million people participated (2,102,121); in Latin America more than 200,000 people participated (229,371); in North America nearly 200,000 people participated (191,535); and in Oceania more than 170,000 people participated (172,582).
“Stand Up is proven to be a growing global mobilization, as well as an ongoing grass roots movement from remote areas and cities in so many countries, both rich and poor,” said Sylvia Borren, Co-chair of the Global Call to Action Against Poverty (GCAP), who attended several “Stand Up” events across The Netherlands last weekend. “These are the voices of young people, women and men demanding the eradication of poverty, and new answers to the food, economic and climate crises. We will carry this overwhelming message forward in the weeks and months ahead to influence both the Copenhagen climate discussions and next year’s MDG review.”
Currently 1 billion people around the world are hungry and 500,000 women continue to die annually as the result of pregnancy and childbirth. The vast majority of these deaths are preventable.
The mobilization was organized globally by the United Nations Millennium Campaign, in partnership with a range of organizations including the Global Call to Action Against Poverty (GCAP).
The 3,000 events across every inhabited continent this weekend included:
In New York, United Nations Secretary General Ban Ki-Moon lead schoolchildren in Standing Up on Friday.
In Bangladesh, civil society campaigners raised the call “National Unity Can Eradicate Poverty,” urging that a “Poverty and Hunger Free Bangladesh is Possible Now.” The Prime Minister led the nation in pledging to remain united to develop the country by 2020. At a rally in Dhaka, she called upon all political parties to jointly fight corruption and stabilize democracy.
Despite the typhoons that hit the Philippines just before “Stand Up,” 35.5 million people in the country Stood Up and the “I Vote for MDGs” campaign, a survey on the issues voters believe should be prioritized by the 2010 Presidential candidates, was launched.
In Nepal the President read a Stand Up Pledge with members of the Constituent assembly at an event broadcast live on national television, followed by a concert in a large open-air theatre in the heart of Kathmandu.
In the United States, the Irish band U2 brought 50,000 concertgoers to their feet for a “Stand Up” moment during their October 18 concert in Norman, Oklahoma.
From Cape Town to Cairo and from Accra to Kampala, millions of Africans stood up in churches, mosques, schools, markets, streets and work places to call on their leaders to end poverty and inequality. In Uganda, the Local Government Association joined “Stand Up” by launching a historic award to honor the best-performing local government. The inaugural award was presented to the Kasese District.
In South Africa, housemates on the hit television show “Big Brother” made passionate appeals to world leaders to end poverty and led the continent in reading the “Stand Up” pledge, collected food for disadvantaged children and wrote a song on poverty. They called on African leaders to stop maternal death, end hunger and address climate change.
In Nigeria, legendary African artist Femi Kuti led over 60,000 people attending the annual event commemorating the life of his late father Fela Kuti, in pledging their commitment to campaigning fervently against poverty and injustice. Femi urged participants at the festival to be bold when holding their governments accountable, noting that Africa has enough resources to end poverty. Accusing African leaders of mismanaging public resources through corruption and poor governance, he called on them to focus more attention on programs leading to the achievement of the Millennium Development Goals.
At Federation Square, Melbourne, a concert organized by Make Poverty History Australia and AusAID included a flash mob stunt and performances by entertainers including Diafrix, a musical group of African refugees.
Citizens of Papua New Guinea Stood Up for the first time this year, in churches and government buildings, with support from the government Department of Community Development.
In Halifax, Canada, citizens marched against poverty in a rally organized by Make Poverty History.
In Italy, more than 400,000 people participated in 200 sports events across the country. The people of L’Aquila, which was hit by a devastating earthquake in April, ran a marathon to show their support.
In Paris, the streets were invaded by 4,000 roller-bladers on Sunday proudly sporting ‘Stand Up, Take Action, End Poverty Now!’ t-shirts.
In Spain, coordinated marches nationwide included a rally in Madrid on October 16 which was followed by an outdoor concert featuring Spanish rock bands.
Peru was one of several countries which used “Stand Up” to start a process of climate justice hearings aimed at gathering the testimonies of people whose lives and livelihoods are being destroyed by global warming.
“Stand Up” was also supported by the entire United Nations system, with events organized by United Nations Information Centers (UNICs) across the globe. In Egypt, for example, 25 million worshippers Stood Up in mosques, more than 2 million worshippers Stood Up in Coptic Orthodox churches and thousands more Stood Up in schools across the country, in a mobilization organized by the UNIC in Egypt.
Hundreds of people gathered on October 16 at the International Labor Organisation (ILO) headquarters in Geneva to Stand Up Against Poverty in a joint action with UNDP and UN agencies, led by ILO Director-General Juan Somavia.
For more information, photos and b-roll contact:
Kara Alaimo
United Nations Millennium Campaign
Kara.Alaimo@undp.org
Telephone: +1 212-906-6399
Ciara O’Sullivan
Global Call to Action Against Poverty
Ciara.osullivan@whiteband.org
Telephone: +34 679 594 809
About the Campaigns:
The UN Millennium Campaign was established by the UN Secretary General in 2002. The Campaign supports citizens’ efforts to hold their governments to account for the achievement of the Millennium Development Goals. The Millennium Development Goals were adopted by 189 world leaders from rich and poor countries, as part of the Millennium Declaration which was signed in 2000. These leaders agreed to achieve the Goals by 2015. Our premise is simple: we are the first generation that can end poverty and we refuse to miss this opportunity. For more information, visit www.endpoverty2015.org.
The Global Call to Action against Poverty (GCAP) is a civil society alliance of social movements, international NGOs, trade unions, community groups, women’s organizations, faith and youth groups, local associations and campaigners working together across more than 100 national coalitions/platforms. GCAP is calling for action from the world’s leaders to meet their promises to end poverty and inequality. In particular, GCAP demands solutions that address the issues of public accountability, just governance and the fulfillment of human rights; trade justice; more and better aid; debt cancellation; climate justice; peace and security as well as gender equality and women’s rights. For more information, visit www.whiteband.org.
www.StandAgainstPoverty.org

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British Generosity … from Gita Patani and Vishal Gudka

British Generosity … from Gita Patani
Let me see if I’ve got this right…
IF YOU CROSS THE NORTH KOREAN BORDER ILLEGALLY YOU GET 12 YEARS HARD LABOUR.

IF YOU CROSS THE IRANIAN BORDER ILLEGALLY YOU ARE DETAINED INDEFINITELY.

IF YOU CROSS THE AFGHAN BORDER ILLEGALLY, YOU GET SHOT

IF YOU CROSS THE SAUDI ARABIAN BORDER ILLEGALLY YOU WILL BE JAILED..

IF YOU CROSS THE CHINESE BORDER ILLEGALLY YOU MAY NEVER BE HEARD FROM AGAIN.

IF YOU CROSS THE VENEZUELAN BORDER ILLEGALLY YOU WILL BE BRANDED A SPY AND YOUR FATE WILL BE SEALED.

IF YOU CROSS THE CUBAN BORDER ILLEGALLY YOU WILL BE THROWN INTO POLITICAL PRISON TO ROT.

IF YOU CROSS THE THAI BORDER ILLEGALLY YOU ARE IMMEDIATELY DEPORTED AFTER A SPELL IN THE MONKEY HOUSE.

IF YOU CROSS THE BRITISH BORDER ILLEGALLY; YOU GET A JOB, A DRIVERS LICENSE, SOCIAL INSURANCE CARD, MONEY FROM SOCIAL SECURITY, FOOD STAMPS, CREDIT CARDS, SUBSIDIZED RENT OR A LOAN TO BUY A HOUSE, FREE EDUCATION AND FREE HEALTH CARE.

A LOBBYIST IN WESTMINSTER, BILLIONS OF £s WORTH OF PUBLIC DOCUMENTS PRINTED IN YOUR LANGUAGE THE RIGHT TO CARRY YOUR COUNTRY’S FLAG WHILE YOU PROTEST THAT YOU DON’T GET ENOUGH RESPECT AND, IN MANY INSTANCES, YOU can VOTE.

Good Day and welcome to a brand new edition of …. ‘ASYLUM’.

Today’s program features another chance to take part in our exciting competition: HIJACK AN AIRLINER and win A COUNCIL HOUSE!
We’ve already given away hundreds of millions of pounds and thousands of dream homes, courtesy of our sponsor, The British Taxpayer.. And don’t forget, we’re now the fastest growing game on the planet.

Anyone can play, provided they don’t already hold a valid British Passport, and you only need one word of English: ‘ASYLUM’

Prizes include all-expenses-paid accommodation, cash benefits starting at £180 a week and a chance to earn thousands more begging, mugging, burgling and accosting drivers at traffic lights. This competition is open to everyone buying a ticket or stowing away on one of our partner airlines, ferry companies or Euro star.

No application ever refused – reasonable or unreasonable. All you have to do is destroy all your papers and remember the magic password: ‘ASYLUM’

A few years ago, 140 members of a Taliban family from Afghanistan were flown Goat Class from Kabul to our international gateway at Stanstead where local law enforcement officers were on hand to fast-track them to their luxury £200-a-night rooms in the fabulous four star Hilton Hotel… They joined tens of thousands of other lucky winners already staying in hotels all over Britain …… Our most popular destinations also include the White Cliffs of Dover and the world famous Boddingtons Services area, in Historic Bedfordshire.

If you still don’t understand the rules, don’t forget, there’s no need to phone a friend or ask the audience …. Just apply for legal aid.

Hundreds of lawyers, social workers and counsellors are waiting to help – for FREE! It won’t cost you a penny. And …. It could change your life forever. So play today.

Iraqi terrorists, Afghan dissidents, Albanian gangsters, pro-Pinochet activists, anti-Pinochet activists, Kosovan drug-smugglers, Tamil tigers, bogus Bosnians, Rwandan mass murderers, Somali guerrillas…the list is endless.
EVERYONE IS WELCOME – INCLUDING ALL YOUR OWN WIVES AND CHILDREN COME ON DOWN !

Get along to the airport !
Get along to the lorry park !
Get along to the ferry terminal !
Don’t stop in Germany or France !
All European countries will willingly speed you on your way !
Come straight to Britain
And you are:
**** GUARANTEED ****
to be one of tens of thousands of lucky winners in the easiest game on earth..
Everyone’s a winner, when they play
‘ASYLUM’

PLEASE FORWARD THIS TO EVERY BRITISH TAXPAYER YOU KNOW !

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Immigrant Poem from UK … from Dev Bij

Immigrant Poem from UK … from Dev Bij
I cross ocean, poor and broke.
Take bus, see employment folk.

Nice man treat me good in there.
Say I need to see welfare.

Welfare say, ‘You come no more,
we send cash right to your door.’

Welfare cheques – they make you wealthy!
NHS – it keep you healthy!

By and by, I get plenty money.
Thanks to you, you British dummy!

Write to friends in motherland.
Tell them ‘come fast as you can.’

They come in turbans and Ford trucks,
And buy big house with welfare bucks!

They come here, we live together.
More welfare cheques, it gets better!

Fourteen families, they moving in,
but neighbour’s patience wearing thin.

Finally, British guy moves away.
Now I buy his house, then I say,

‘Find more immigrants for house to rent.’
And in the yard I put a tent.

Everything is very good,
and soon we own the neighbourhood.

We have hobby, it’s called breeding.
Welfare pay for baby feeding.

Kids need dentist? Wives need pills?
We get free! We got no bills!

British crazy! They work all year,
to keep the welfare running here.

We think UK darn good place.
Too darn good for British race!

If they no like us, they can scram.
Got lots of room in Afghanistan!

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Invaluable Health Tutorials … from Vishal Gudka

Health Tutorials

An excellent site which will be very useful to every one of us. Please save this for future reference as well.

Interactive Health Tutorials
The tutorials listed below are interactive health education resources from the
Patient Education Institute. Using animated graphics each tutorial explains a procedure or condition in easy-to-read language. You can also listen to the tutorial.

NOTE: These tutorials require a special Flash plug-in, version 6 or above… If you do not have Flash, you will be prompted to obtain a free download of the software before you start the tutorial.


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The Four Pillars of Knowledge by Sri Sri Ravi Shankar

The Four Pillars of Knowledge by Sri Sri Ravi Shankar
Knowledge is very simple. Its the simplest. And so it’s not too easy. (giggles) Potentially it’s available, but dynamically it’s not available. Though you are that, yet to know that you are that, needs some preparation. God is the cheapest commodity available because outside Got there can be nothing. There is no outside at all. But then why is it not as an experiential reality in everyone? This is a fundamental question in everyone. If I am God why is it that I don’t know I am God? Why do have to go through all this? Why is it not my experience. And just listening to that does not do anything, does not ring a bell, just makes a concept.

So there are all these practices. Which are like sign boards. It’s just like saying look at the star above the sky. Which star? That star about the branch of the tree. So you show the branch in order to show the star and the star has nothing to do with the branch of a tree. So you find many enlightened people who simply discard the branch of the tree and say useless to do any practice, it’s not necessary. But they’ve missed a very important factor. Simply enunciating the truth does not help. You have to see from where the seeker is and take them from there to move onwards. Simply describing the destination, the house… is not sufficient. You have to be given the road map, the route, which exit to take. Otherwise you’d be in the freeway all the time, not knowing which way you have to exit. It could be ongoing never ending journey. Directions are essential. And there are 4 major qualification/points that one has to have in order to reach the self. These are called the 4 pillars or the 4 implements, the 4 tools.

1 – Viveka (Grossly translated as discrimination)
It’s not just discrimination. Viveka is the understanding or observation that everything is changing. Whatever you consider as stationery or solid is neither stationery nor solid… they are changing. Every changing nature, ever changing reality. And a thorough understanding of this is called viveka. Everything is changing. Our body is changing, every cell, every minute new cells are being generated and old cells are dying. Every time you breath out old energy goes out, new energy comes into the body when you breathe in. Our body is a bundle of atoms. And atoms are always disintegrating, changing. As body starts growing. Same with the whole world, Universe. The Earth is changing. Our thoughts are changing, emotions are changing. You’re not the same person you were yesterday and you will not be tomorrow. You’re changing. You cannot maintain the same degree of sadness everyday. (laughter) You will see it fluctuates. Higher or does down. Or you maybe unhappy for different reasons on different days. You can never be unhappy for the same reason all through, there will be variation in degree. Same way for joy also. Your moods, feelings, emotions… everything is changing. (Paras note: So what he’s trying to say is Everything is changing)

But there is something different from us that is not changing. This discrimination between something that is not changing and everything else is changing is Viveka. You do not know what is not changing, but you can feel and recognize what is changing. The moment you see things changing, simultaneously you start seeing that the one who is observing the change is not changing. Otherwise how can they say one is changing. The reference of change is non-change. Otherwise changes cannot be perceived at all. Viveka, recognizing the changes. Changing characteristics of our sounding, changing nature of our body, of our emotion, of life in general. This very thing would reduce 99% of the misery that you face. You have a fixed thought about your future and this will be like this and you foresee… all the fears, anxiety, unhappiness comes up in you. Because you’re foreseeing all that negativity come up in you. Who knows, how do you know that things are going to be bad. And in order to avoid that you try to affirm yourself… oh no no everything will be good. But deep inside you feel something is going to be bad. Or vice versa. You know all this positive thinking… it’s very… (laughter). It’s not a very intelligent thing to do you know, positive thinking is pulling you somewhere negative. Just see everything is changing. And changes happen. This is the nature of world, it is such. A great relief comes, unconditioning of the mind. This condition to fix things. Viveka.. the first pillar.

2 – Vairaghya (Grossly translated as dispassion)
Behind every misery there is a hope. The fuel for miserable people is hope. (giggles). There is a deep desire of some joy. Perhaps if I change my job, go to another town, change my partnership… then I’ll be happier. People who are single thing they’ll be happier if they get married, people who are married think I was better off all by myself. Or they think if I have a kid I’ll be happy, people who have children think if the children grow up and be on their on then I’ll be happy. Forseeing happiness sometime in the future makes one miserable right now. Desire for some pleasure in the future, either worldly or in the heaven. One misses the boat. If you cannot row one boat you cannot row any other boat. Changing the boat does not help you. But this hope in the mind, if I change the boat then I can row another boat. This is the very cause of misery. Do you see this in the world? Look in the life of an individual or look in a society. Various status… its the same story. A child thinks if he grows older then he has more power, control, freedom. He thinks the joy is in getting older and becoming a college student. Look at the college student, if I get a job and I do my own business, then I’ll be more indipendent, then I’ll be more happy. And see those who are on their own, I should get right partner for me. Somebody who matter, my soulmate. If i meet my soulmate then I’ll be happy. You have met your soulmate are you happy now? (laughter). If the soulmate is happy then only I can be happy. Then your eyes are all the time on the soulmate wether he/she is happy. (laughter) And small things they do hurt you. Small things, not intentionally, they were preoccupied they didn’t give a big smile to you. Fun finished! (laughter) They want an explanation that why didn’t you smile at me. And the whole soap opera begins. (mad laughter) One wants the baby, other doesn’t. What to do… ok compromise. (mad laughter) One way or another yo uhave to compromise. Both desires cannot be fulfilled at the same time.

And the children, then you have to make sure they go to a good school, right environment, are they behaving properly, are they alright, not sick, getting well. All your mind energies. Then you keep thinking when they grow older how will they settle, then you’ll be happy. You’ll have your own time. Same thing in society. Someone says I become a manager of a company, I’ll be happy. Managers think I should be a director. Directors thing I should be the international head. Ok you have an international chain of companies, what you have got? Blood pressure, heart ache, kidney failure, liver problems, travel sickness, insomnia. It is too big I cannot manage this. They are jealous about their employees. Employees just come and have their salary go home happily to sleep. And there are people who are ready to suffer here. You know why? They know they will get some better comfort up there in the heaven when they die. Let me suffer here so that when I die and go to heaven I’ll get all joy, pleasure will come to me. I can be in a royal suite there. So what? Every pleasure just leaves you where you are, it doesn’t carry you anywhere. Pleasure only tires you. Something very beautiful, how long can you go on looking at it. Your eyelids will fall, you will tire. A beautiful perfume, you want to put your nose in the bottle? People working in perfume factories are sick of perfumes. A great smell, what can you do? How long can you smell? You like doughnuts, how much can you stuff through you mouth. Icecream you like, how much can you swallow? How many have you had? How many chocolate fudge has gone through this hole called mouth? (laughter) So what? Do you see, how much food has gone through this hole called mouth? Just calculate? If one day you consume one kilo, in a whole year? 365 kilo. If you’re 45 years how many tons? Several tons of food grain stuffed through this hole. (laughter) Music, beautiful music, talk, everything you’ve heard. How long can you hear? How much can you hear? Sense of touch, how long can you go on touching? It drains you. You become like a wreck. Tried, exhausted. And the whole world is full of pleasure for these 5 senses. Objects of these 5 senses. It doesn’t take you any further, it doensn’t elevate you to great heights of bliss.

An attitude of so what, let it be. Takes away the feverishness in you. Takes away the passion in you. Takes you to that pillar of dispassion. Remember that dispassion is not apathy. Often we think dispassion is being totally unenthusiastic, depressed, not interested in anything. This is not dispassion. Dispassion is lack of feverishness. Same thing, ok if I do so many techniques, I’ll achieve some merit somewhere in the heaven. This feverishness is also not vairaghya. Dispassion towards enjoyments of this world or the other, the seen or unseen, external or inner. Is the second pillar that makes you very solid on your path. See what I’m saying?

3 – 6 Wealths (Shama, damha, uparati, titiksha, shraddha and samadhana.)
These are called wealth, it’s not something that you do to get you have them. Like wealth… your capital.
a) Shama
When the mind wants to do too many things it’s completely scattered. When there is vairaghya, the 3rd pillar automatically becomes stronger… you automatically start to have a focus. Your mind is more alert.

b) Damha
Having a say on our own senses. You know many times you don’t want to say and you say things. May times you don’t want to see but you see. Suppose you’re travelling on the plane and there is a movie going on. You see it and you say oh rubbish, let me go to sleep. And then after a little while you open your eyes and see again. And you become curious, you put your headphones also and see more. You have decided 3 times not to see but you kept on seeing the movie. Has this happened to you? Coz there’s some curiosity that comes to you, what has happened let me see. Same with food, ok I will not eat anything today and some nice food is served and it comes to your nose and you say ok let me have a bite. One bite and then one more bite and then one more… to your surprise you see you have stuffed more than your tummy can take. Damha, where you have a say on your senses. They don’t drag you and you’re not carried away by them but you’ll say yes or no. Most of the time it’s not you who says yes or no, it’s the senses that say yes or no to you.

c) Titiksha
Endurance. Forbearance. When opposite things come you are able to forebear it without being shaken and shattered. In life some pleasant some unpleasant events happen. So what? None of them stays forever. Health, sickness, moods, loss, gains, people, friends, foes come and go. Do you see even small children you can find that, small thing happens they cry for hours. Other children will cry for one minute and they change their mind. Even in adults you find the same thing. Relationship break and they’re broken for a long period of time. They are still chewing on the … chewing gum. There’s nothing in it, the flavor is gone. To all things… see what was unpleasant before became pleasant, what was pleasant became unpleasant. They all the time change. What one thought was to be very bad later on it did something good to you… it made you strong somewhere. Just understanding this, not holding on to what all good, bad, right, wrong. Choices in the mind. Not getting carried away by them is called titiksha. See a game is where you lose and win, where both is part of it. Isn’t it? Where there is more chance of losing the game it’s more charming. The game has value when it is tough. Isn’t it? So all little problems that come is life is part of the whole game and seeing that this is not going to shake me at all. Just turn back and look and see through all those different situations you’ve gone in life. In-spite of it all you’re still total and complete today. They cannot destroy you, you’re much more powerful than them, and significant than them. This very understanding, whatever events come in my life. All these events, pleasant, unpleasant, happy, unhappy… cannot do anything to me, with this forbearance that rises in you. Is the third wealth.

d) Uparati
Rejoicing in your nature. Being in your nature. Often you’re not in your nature you’re doing things because somebody else says or does. Often people do things, buy big homes so people can look and say something to them. For approval of others. If we do something like that then we are not in touch with our nature. Be in your nature. Being in the present moment, in the joy that you are. Rejoicing in anything that you do. That is uparati. Letting go of everything. And then taking everything focused and seriously is also uparati. Totally opposite values is but making together. Living them together. That is uparati. Being playful.

e) Shraddha
Faith. Faith is needed when you’re knowing has found it’s limit. When you have found the limit of your knowing. You know this far and you don’t know anything beyond that. Your willingness to know is faith. If your mind says this is it, nothing beyond. That fixation is fanaticism. That is ego, I know it all. But when you know the whole thing, there is beyond, and this entire creation is from beyond, the unknowable, recognition of the unknowable. Guruvedant vakyeshav (spelling). Vishvas itishraddha (spelling). Faith in the self, the master, the divine… in the infinite. Infinite order of things. Faith in that love of infinity. This is shraddha. We can understand this in a simpler manner. Your doubt has 3 divisions. 1 – Doubt the self, 2 – doubt the other, 3 – doubt the whole. 99.99999% of the people doubt the whole because they do not even believe that the whole that is functioning. People talk about god a lot. But go deep and you find that the faith is shaken. There is no faith. There exists an infinite organizing intelligent power which is in total control of everything. This faith is absent. If it is there, its just an outside decoration, like a badge on you. Your badges do not indicate you, so if your badges are gone nothing in you is gone. And then the doubt in people. When someone says I love you, you doubt them. Do you really love me? Prove it. But if somebody is angry you don’t doubt… are you really angry with me? Just notice your doubt is always about the positivity about other people. You take it for granted that other people are hopeless. Then you try to find the trust in this and that person. And you’re are unable to do it. Most of you suffer from this disease because from the basic understanding you take it for granted that everybody is a cheat. You cannot trust anybody then. And this pains you because it is connected to yourself, faith in your own self. Self doubt is the third doubt. You never doubt your anger, depression, sadness, sorrow, misery. But you doubt all the positive qualities you have. You doubt in your capabilities, you don’t doubt in your in-capabilities. You see what I’m saying? Doubt the incapability in you, doubt in your limitations! Who knows that you will become next moment. Who knows that molecules and atoms are inside you. What great personalities, beautiful noble characters are in you… and when it will blossom. How many Budhas, tathagaths, bhodhi satva, apostles, vivek ananandas. Doubt in your in-capabilities, in-capacities… then your capabilities grow. Then you will doubt in the negative of people and attribute it to their stress. Then the trust in everyone grows. And you (couldn’t hear) find that divine existence… there is only one mind, intelligence, one being… there are no two people, there is only one life. And a master is there to practically demonstrate to you, I am you , you are me. And when a master says this, seeing the master as he is, not through blocked vision. Suspicious eyes… that is shraddha. A master does not have to get anything from you, but if you see with the same suspicious eyes, what is he up to. Then you will go on reeling around in your own small little mind, you will be unable to peep to the divine existence. You’ll miss the whole joy, the essence which you’re longing for. Knowingly or unknowingly. See when we say, ok we’ll sing this and it will bring some soothing influence. And you start singing and you start feeling it… you do feel it. Isn’t it? After meditation, ok listen to some chanting, listen to some veda it brings some influence. Its this faith in it. Ok yes, let me do it, without faith you will not do it at all. It’s like someone saying, first let me learn swimming then let me get into the water. You have to get in the water in order to learn. To much preparedness, this is what it is. Being too cautious, I tell you these people miss the joy in life. Faith. You believe you have a coach then you get into the water and you learn swimming. Isn’t it? No activity can happen in this world without the element of faith. You have faith in your banks so you put your money there. You have faith in the law and order so you park your car. You wont be sitting here. Do you see that? You have faith in the airlines so you know you can go home after 4-5 days, the house will be there, electricity, what, what. Telephone company believes in you so they give you the line. That’s why you are given credit cards and all that. Take any system! Medicine, doctors have faith this medicine will have this effect. Thought they cannot guarantee. This very probability factor introduces the faith. If there is 0% probability then there is no faith. But if there is even 1% probability, that means it’s not knowledge, it is faith. And the faith is a beautiful quality of your consciousness, blossoming of your being. It’s one of the wealth.

f) Samadhana
Being at ease. Do you see how you feel when you’re at ease. Do you remember? How does it feel when you’re totally at east, serene, calm. Being at ease with yourself, with your environment, with people around you, with everything. The whole. This is samadhana. This is a wealth by itself. These 6 wealth together form the 3rd pillar.

4 Mumukshatva
The desire for the highest. A desire for freedom. Enlightenment. First of all you can desire it only when you feel it is possible for you. When you think it is not possible, you cannot even desire it. If you feel all the good qualities cannot come in you, and slowly when you eliminate, until you think you cannot do anything… a deep desire, a longing in your for the divine. A longing for infinity, bigger life. A longing to be a devotee, servant, beloved, to be part and parcel of the whole. These potentialities in you cannot be uncovered or woken up. If you don’t desire it. Unless someone wants to learn meditation you cannot force someone, it should come from within, the desire to learn. This is the fourth pillar. Mumukshatva. Which you already have, don’t think you have to attain this, that is why you are already here. To some extent you have all these 4 essential pillars for sadhana. You put some more attention on it, they become stronger and more solid. Build it a little higher. Hmmmm? That much for today.

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Lesser Known Miracles of OLIVE LEAVES … Anjana

Lesser Known Miracles of OLIVE LEAVES … Anjana
Olive leaf is the leaf of the Olive tree- Olea europaea – a small evergreen tree native to Asia Minor and Syria but also cultivated in the Mediterranean area, Peru, Chile and South Australia. While the fruits of this tree-olives- and olive oil are very well known as highly beneficial as food ingredients all over the world nowadays, olive leaves and their amazing properties are less known and use outside the Mediterranean space

History: According to the Greek mythology Athena, the Goddess of heroic endeavour gifted the tree to the city of Athens and the olive leaves were considered the symbol of abundance, glory and peace while olive oil was the symbol of purity and goodness; in ancient times the winners in the Greek Olympic Games were crowned with a wreath of olive leaves.

In Ancient Egypt olive leaves were the symbol of heavenly power and the Egyptians were using the oil extracted from them for mummifying their kings, considering that these leaves were somehow associated with eternal life. And they were not exactly wrong, as nowadays it is proven that the olive tree can live thousands of years. There are seven olive trees in Israel that are over 3000 years old and they are all healthy and continue to produce olives, and in Israel scientists confirm that throughout are tens of ancient olive trees that are 1500-2000 years old & the ones in Gethsemane Garden in Jerusalem have witnessed the presence of Jesus Christ.

Actually the olive leaf is the first plant ever mentioned in the Bible; during the Great Flood mentioned in the Book of Genesis in the Bible, Noah came to find out that waters were decreasing when he saw the dove he had sent in order to find dry land coming back with an olive leaf in her mouth. This is the reason why nowadays the dove and the olive branch are considered the international symbol of peace. Olive leaf is also mentioned in Quran, the Holy Book of Islam.

Traditionally, olive leaves have been used since ancient times for treating high fever and for the topical treatment of wounds, infections and skin rashes.

Active compounds: There are more that 95 different medicinal compounds in the olive leaves, but the most important is an iridoid: oleuropein and the products resulted from its hydrolysis: elenolic acid and calcium elenolate that make the olive tree extremely resistant against insect and bacterial damage.

In animal study oleuropein was found to decrease blood pressure, dilate the coronary arteries, prevent intestinal muscle spasms, lower the elevated blood sugar levels, normalize arrhythmias and decrease high fever. At the University of Milan Pharmacological Sciences, researchers found that oleuropein inhibited oxidation of low-density lipoproteins, the so-called “bad cholesterol” involved in heart and arterial disease. This revelation, if confirmed by further research, suggests that oleuropein contains antioxidant properties similar to other phytochemical compounds. Elenolic acid has a strong antibacterial effect and inhibits the growth of viruses and calcium elenolate is effective against viruses, bacteria, fungi and parasitic protozoan’s and it is extremely safe and non toxic even in doses hundred times higher than recommended.

Olive leaves also contain several types of flavonoides and poliphenols that work as antioxidants and prevent free radical damage in the body.

Powerful Antiviral Action: studies show that olive leave appear to selectively block an entire virus-specific system in the infected host, they can inactivate viruses by preventing virus shredding, budding or assembly at the cell membrane and have the ability to penetrate infected cells and stop viral replication.

Powerful Antibacterial Action: at the Robert Lyons Clinic of Budapest, Hungary, a research study was done on 500 patients for: respiratory diseases (tonsillitis, pharyngitis, tracheitis); lung conditions such a pneumonia and bronchitis; dental problems (pulpitis, stomatitis); skin conditions such as herpes and other viral skin problems; bacterial skin infections; and ulcer disease (Helicobacter pylori infection). The rate of improvement and recovery from all bacterial and viral infections after the administration of olive leave extract was approximately 98%. For all patients involved in this clinical study, the body’s immune system was strengthened and none experienced any adverse side effects.

Anti Parasitic Action: studies found olive leaves effective against plasmodium falciparum, vivax and malaria. Reports about the benefits of the olive leaf extract in the treatment of malaria are present in the medical literature since 1827; one report in 1906 stated that olive leaves were superior to quinine for malarial infections.

Antioxidant: It contains some of the most powerful known antioxidants; as an antioxidant it protects blood vessels from damage and the heart from coronary occlusion and infarct. Studies performed at The Australian Centre for Complementary Medicine Education and Research, in 2005 found that olive leaves have five times the antioxidant capacity of vitamin C and almost double that of green tea or grape seed extract and it is a stronger antioxidant than vitamin E —therefore it could help to fight some inflammatory conditions.

Decreases high blood pressure: A study in Germany and Switzerland was carried out on 40 twins with borderline hypertension, between 18 and 60 years, for eight weeks. The extract obtained from dry olive leaves was put into capsules; one of the twins was given 500 mg and the other 1000 mg of the extract a day. The results showed that those who took a higher dose had an eleven mm Hg fall in the systolic blood pressure, while the other group had a five mm decrease. Lowers the cholesterol levels, especially LDL or bad cholesterol, Increases the blood flow through the coronary arteries, Stimulates the immune system, Powerful Antifungal Action, Reduces inflammation, Febrifugal & Antiseptic also.

Indicated for
Viral infections: influenza, Barr virus, chicken pox, mumps, measles, herpes zoster, herpes virus I and II, hepatitis A, B and C, human papilloma virus (HPV), HIV infection along with the conventional treatment-The Department of Biochemistry at New York University School of Medicine has investigated the antiviral activity of olive leaf extract (OLE) preparations against HIV-1 infection and replication and they found out that OLE inhibits acute infection and cell-to-cell transmission of HIV-1, inhibits HIV-1 replication and reverses many of the HIV-1 infection-associated changes in the cells. Moreover, in the effective dose range, no cytotoxicity on uninfected target cells was detected.

Bacterial infections: Pneumonia, Tuberculosis, gonorrhoea, dental, ear, urinary tract and surgical infections, encephalitis, meningitis, intestinal bacterial infections, gastritis with positive Helicobacter pillory Cancer Along with the conventional treatment. Even if significant research has not been done yet on the action of olive leaves in cancer, their strong immune boosting and antioxidant action along with the radio-protective effect suggests that it can be used with favourable results in this condition also.

Cardio-vascular diseases: Heart arrhythmia, high blood pressure, elevated cholesterol levels, for prevention of the heart attacks.

Fungal infections: Systemic candidiasis, chronic toenail fungal infection, genital or skin fungal infections

Parasites: Giardia, intestinal worms, malaria, dengue fever

Any condition involving a decreased efficiency on the immune system, Diabetes mellitus especially type II, Chronic fatigue syndrome, Fibromyalgia, Arthritis

Contraindications: There is very little information regarding the way olive leaf may affect a developing foetus or infant, therefore it is not recommended during pregnancy or breast-feeding. Olive leaves lower blood pressure and blood sugar levels, so it is recommended to be used cautiously along with anti hypertensive and/or anti diabetes therapy. Olive leaves are not recommended to persons with kidney stones

Forms of administration and recommended doses:
Olive leaf can be prepared either as powder in capsules or as a tincture (alcoholic extract).The general indicated dose for the powder is 2 grams a day, divided in four 500 mg doses, but these doses may be increased, for acute flu symptoms 1 gram every six hours and for acute infections 1.5 grams every six hours. The general dose for tincture is 40 drops 3 times a day in 100 ml water.

Dr. Andreea Dragomirescu, MD Medicine is member of the Romanian National Association for the Promotion of Unconventional Medical Branches, Romania. andreeariana@yahoo.com

Dr. Sanjeev Sood MD Ayurvedic Medicine is Prof. & Head of Panchakarma Department, Dayanand Ayurvedic College, Jalandhar, +91- 9814004142 drsanjeevsood@yahoo.com

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