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The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Tim Ferriss

The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Tim Ferriss

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Book, Movie & Documentary Recommendations from The 4-Hour Chef Notes: (Just look at the contents below to get an idea of the summary.)First things first… I’ve not even reached halfway through the book and I feel like it’s like the kitchen section of the Argos catalogue with stories that are mostly entertaining but also not very much to the point with more references to product placement, link placement, other stories, etc. Hats off to Tim for doing so much though,…

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Autophagy – How Fasting Eats the Body’s Own Damaged Cells & Shrinks Fat Cells

Autophagy – How Fasting Eats the Body’s Own Damaged Cells & Shrinks Fat Cells

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2016 Nobel Prize in Medicine has gone to a Japanese scientist Dr. Yoshinori Ohsumi for his research on AUTOPHAGY. Autophagy, an Intracellular Recycling System otherwise means “eating self”. In other words, the process by which the human body eats it own damaged cells and unused proteins. Autophagy is a natural process and also one which occurs in cases of starvation. The failure of autophagy is one of the main reasons for accumulation of damaged cells which eventually leads to various…

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Steve Jobs: The Exclusive Biography by Walter Isaacson

Steve Jobs: The Exclusive Biography by Walter Isaacson

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​Notes: – His adoption and why he though he was special being more clever than parents and getting upgraded more than one class ahead. “Religion was at its best when it emphasised spiritual experiences rather than received dogma.” – Getting into electronics from Hewlett, to meeting Wozniak, how they clicked, their pranks and the blue box that made it all happen. – His few long term obsessions – spirituality, vegetarian and extreme diets, dropping acid and music especially rock and…

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Dashavatar: The ten avatars of Vishnu Compared to Darwins Theory of Evolution

Dashavatar: The ten avatars of Vishnu Compared to Darwins Theory of Evolution

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“The first avatar was the Matsya avatar, it means the fish. That is because life began in the water. Is that not right?” Vasu began to listen with a little more attention. “Then came the Kurma Avatar, which means the tortoise, because life moved from the water to the land. The amphibian. So the Tortoise denoted the evolution from sea to land. Third was the Varaha, the wild boar, which meant the wild animals with not much intellect, you call…

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The Moneyless Manifesto: Live Well, Live Rich, Live Free by Mark Boyle

The Moneyless Manifesto: Live Well, Live Rich, Live Free by Mark Boyle

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The Moneyless Manifesto: Live Well, Live Rich, Live Free by Mark Boyle The Moneyless Man Interview – Living without Money and being off the grid – We have come to believe that we need money, that we depend on it to survive. We believe that money provides for us when it is actually Nature. Even Adam Smith, the father of modern economics, said that “all money is a matter of belief”. – He makes so many potent points and ways…

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Transcendence: My Spiritual Experiences with Pramukh Swamiji by A P J Abdul Kalam & Arun Tiwari

Transcendence: My Spiritual Experiences with Pramukh Swamiji by A P J Abdul Kalam & Arun Tiwari

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Transcendence: My Spiritual Experiences with Pramukh Swamiji by A P J Abdul Kalam & Arun TiwariThank you Kumar for lending me the book.– Book of mirdad mentioned! – Story of Bhagwan Swaminarayan aka Ghanshyam aka Neelkanth Varni. – History of Akshardham inception to completion. – He didn’t go for a second term in presidency as per Pramukh Swami’s advice. – Kalam has written a lot of books. – There was a time when Indian temples didn’t have images like mosques….

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