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Chakra Movements – Their Connection to Emotions, Elements & Root Sound

Chakra Movements – Their Connection to Emotions, Elements & Root Sound

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There is only one energy that manifests in different forms and in different chakras. Sexual, love, intellectual, awareness anger energies are all related. The upward and downward movement of these energies are the emotions in life. Kunda means ‘pot’ in Sanskrit. The body is like a pot, and the energy in the body is called the kundalini shakti (kundalini energy). When this energy is awakened and rises, life becomes more and more of a celebration. Small things don’t bother us…

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Never Get Angry Again by David J. Lieberman (Summary)

Never Get Angry Again by David J. Lieberman (Summary)

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Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the parents know it is much less significant. Time is the best perspective. 3 Forces or Choices1 – You can choose what feels good. Excessive overeating…

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Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman

Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman

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(Full audio after the summary) Podcast Summary:The root is that our desires, our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, but even beyond that we find that anger comes because of a fear that I’m not good enough, lovable enough, worthy enough, which is why whenever we get angry it is always preceded by a fear that we are going to be taken advantage of, be ridiculed, not in charge….

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Korek! – A Beginner’s Guide to Mauritian Creole by Paul Choy

Korek! – A Beginner’s Guide to Mauritian Creole by Paul Choy

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The author moved to Mauritius from UK and created this book. His explanation of understanding the language is perfect and would recommend this book to anyone who wants to learn creole or at least get their feet wet. In my personal experience I’ve noticed an inversion of French grammar, shortening of French words and spelling. For example if il is he in French, in Creole it’s li or the is put after the subject/object. Tifi-la means the girl. So broken…

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Is This Anything by Jerry Seinfeld

Is This Anything by Jerry Seinfeld

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“Whenever I came up with a funny bit, whether it happened on a stage, in a conversation, or working it out on my preferred canvas, the big yellow legal pad, I kept it in one of those old school accordion folders. So I have everything I thought was worth saving from forty-five years of hacking away at this for all I was worth.” In other words he’s taking his favourite stand up routines over the decades and turned them into…

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The E-Myth Revisited by Michael E. Gerber (Summary)

The E-Myth Revisited by Michael E. Gerber (Summary)

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Why Most Small Business Don’t Work and What to Do About It 3 Stages of Business and the Corresponding Hats the Owner Has to Wear1 – Infancy: When the technician is on the frontline. Most businesses are started by these because they are skilled at what they enjoy doing. Supplies output.2 – Expansion: When management skills are required. Supplies order and systems.3 – Maturity: Where entrepreneurial skills are required. Supplies vision. The aim is to look at your business as…

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