Aks Production’s Acting Workshop June-July 2010 Big up Ambarish for the pics Since I’ve been extra busy I’ve not got down the dates. First Workshop meeting – Meet with the Aks crew, introduce ourselves and chit chat. After that we did some exercises for stage awareness, voice projection, trust, etc. Quite a few of them were what we teach kids in Art of Living’s ART Excel course. I was excited about the trust one as I’ve always wanted to be…
Quick read. Got a good reminder to ‘be a witness’ to whats happening. Who is the pain, joy, ups and downs happening too. Talks a lot about the 3 gunas. Pretty normal knowledge we’ve been going through till the end… then I was like … my oh my. See we do the practices trying to get ‘there’ but the expectation is what stops us but at the same time we shouldn’t stop… ?!?!?!?! So he’s like all our cells are…
Memoirs of a Nature Voyeur I’ve watched the earth and weather fornicate right in front of us and we don’t even realise it. As Al Gore pointed out… an year to the planet is like one full breath, inhalation and exhalation. Well to me one year is like a day and night of courting for the planet. Picture earth as the lady and the weather as the not so gentleman. Spring Winter is over so it’s time to flirt. They’re…
Note: If I’ve got something wrong or missed out something or you just wanna share your take on it… please feel free to comment. Also, I cannot recommend Hip Hop Evolution enough! It’s so well done! I’ve been wanting to write this for ages since a lot of uninformed folks confuse hip hop expression or being gangsta in the wrong way and mistake it with being a thug, a vandal etc. Even though it is part of the attitude it’s…
Includes – Diet, hazards, causes of injury and illness, environmental factors, overtraining. How to reduce incidence of injuries, choice of program, physical characteristics, interest, children and young folks, women, veterans and disabled people. Assessment, requirements, flexibility, strength, speed, endurance. Safety and preventive measures – warm-up, cool-down, skill, clothing, equipment, facilities, supervision. Aims of first aiders in sport, bleeding, shock, unconsciousness. Head injuries, concussions, compression of the brain. Facial injuries, nose bleeding, eye injuries. Drowning, bends/decompression sickness.Note: SCUBA stands for Self…
