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Physio Exercises for Subacromial Bursitis to Frozen Shoulder/Adhesive Capsulitis

Physio Exercises for Subacromial Bursitis to Frozen Shoulder/Adhesive Capsulitis

David Letterman has advice for Ricky Gervais to just let the 2 years pass which as been true to for me. Ricky Gervais on David Letterman 9 September 2013 from IFAMT on Vimeo. Quick story:I loaded the barbell to do squats but the bar was low so I thought a quick snatch would be ok. After I did that I did feel a mild pull but it would later turn into a 2 year + pain in the delt! Thinking…

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This Year, Let Go Of The People Who Aren’t Ready To Love You by Brianna Wiest (Misattributed to Anthony Hopkins)

This Year, Let Go Of The People Who Aren’t Ready To Love You by Brianna Wiest (Misattributed to Anthony Hopkins)

It is the hardest thing you will ever have to do, and it will also be the most important: stop giving your love to those who aren’t ready to love you. Stop having hard conversations with people who don’t want to change. Stop showing up for people who are indifferent about your presence. Stop prioritizing people who make you an option. Stop loving people who aren’t ready to love you. I know that your instinct is to do whatever you…

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My Fav Sinead O’Connor Tracks

My Fav Sinead O’Connor Tracks

This one is my favourite of them all. Bonus: Sinéad O’Connor. Genre: Adult Alternative/Pop/Rock/World/Reggae/Celtic/Jazz   Albums: I Don’t Want What I Haven’t Got, Am I Not Your Girl?, So Far… The Best of Sinéad O’Connor, Faith & Courage, Sean-Nos Nua, She Who Dwells In The Secret Place Of The Most High Shall Abide Under The Shadow Of The Almighty (2 Disc), Collaborations 2005, The Lion & The Cobra, Universal Mother, Throw Down Your Arms.    Comment: I Don’t Want What I…

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Bhagavad Gita Trimmed and Categorised by Paras

Bhagavad Gita Trimmed and Categorised by Paras

Paras note: I’ve only collected the shlokas that I thought were useful and catagorised them e.g. repeating themes, duties, emotions, practices to be performed, etc. Either I found it to be of useful knowledge as in mindset (which will be of normal formatting) or they are instructions on how practices should be performed (which will be differentiated by bold or italics formatting). If you feel like I’ve missed something please let me know as there are a few versions of…

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Overcoming Dyslexia offered by Yale University on Coursera with Sally E. Shaywitz M.D.

Overcoming Dyslexia offered by Yale University on Coursera with Sally E. Shaywitz M.D.

Link to the free course. Video Summary (I really hope this is appreciated, the amount of mistakes and edits I had to make for reading wrong was crazy and I might make a separate blooper video so people understand how much of a struggle reading is for us.) Updated definition of dyslexia:An unexpected difficulty in reading, for an individual who has the intelligence to be a much better reader, most commonly caused by a difficulty in the phonological processing (the appreciation…

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Will (a Memoir) by Will Smith

Will (a Memoir) by Will Smith

Starts with the infamous wall story – “There is no wall. There are only bricks. Your job is to lay this brick perfectly. Then move on to the next brick. Then lay that brick perfectly. Then the next one. Don’t be worrying about no wall. Your only concern is one brick.” His Daddio: Was very military like which he got from serving so one minute he’s disciplined and organised, until alcohol is involved and everything goes the other way with…

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