The Truth About Male ‘Privilege’
Male Privilege is a term for social, economic, and political advantages or rights that are made available to men solely on the basis of their sex. Feminists tend to believe that they are living under patriarchy – where men hold the power and women are unfairly exploited. Stefan Molyneux looks at the statistics and data in an attempt to answer the question – what is The Truth About Male Privilege?
Prozac may not be the only way to get rid of your serious blues. Soil microbes have been found to have similar effects on the brain and are without side effects and chemical dependency potential. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier. Read on to see how dirt makes you happy.
Natural remedies have been around for untold centuries. These natural remedies included cures for almost any physical ailment as well as mental and emotional afflictions. Ancient healers may not have known why something worked but simply that it did. Modern scientists have unraveled the why of many medicinal plants and practices but only recently are they finding remedies that were previously unknown and yet, still a part of the natural life cycle. Soil microbes and human health now have a positive link which has been studied and found to be verifiable.
Soil Microbes and Human Health
Did you know that there’s a natural antidepressant in soil? It’s true. Mycobacterium vaccae is the substance under study and has indeed been found to mirror the effect on neurons that drugs like Prozac provide. The bacterium is found in soil and may stimulate serotonin production, which makes you relaxed and happier. Studies were conducted on cancer patients and they reported a better quality of life and less stress.
Most avid gardeners will tell you that their landscape is their “happy place” and the actual physical act of gardening is a stress reducer and mood lifter. The fact that there is some science behind it adds additional credibility to these garden addicts’ claims. The presence of a soil bacteria antidepressant is not a surprise to many of us who have experienced the phenomenon ourselves. Backing it up with science is fascinating, but not shocking, to the happy gardener.
Mycrobacterium antidepressant microbes in soil are also being investigated for improving cognitive function, Crohn’s disease and even rheumatoid arthritis.
How Dirt Makes You Happy
Antidepressant microbes in soil cause cytokine levels to rise, which results in the production of higher levels of serotonin. The bacterium was tested both by injection and ingestion on rats and the results were increased cognitive ability, lower stress and better concentration to tasks than a control group.
Gardeners inhale the bacteria, have topical contact with it and get it into their bloodstreams when there is a cut or other pathway for infection. The natural effects of the soil bacteria antidepressant can be felt for up to 3 weeks if the experiments with rats are any indication. So get out and play in the dirt and improve your mood and your life.
Watch this video about how gardening makes you happy:
“Identification of an Immune-Responsive Mesolimbocortical Serotonergic System: Potential Role in Regulation of Emotional Behavior,” by Christopher Lowry et al., published online on March 28, 2007 inNeuroscience.
http://extension.oregonstate.edu/lane/sites/default/files/images/gg607.pdf (pg 12)
Edible City: Grow The Revolution [Full Documentary]
Edible City is a feature-length documentary film that tells the stories of extraordinary people who are digging their hands into the dirt, working to transform their communities and doing something truly revolutionary: growing local Good Food systems that are socially just, environmentally sound, and economically resilient.
The next time you find yourself in the honey aisle of your grocery store, debating between a pricy premium, artisanal honey and the store-brand nectar contained in a plastic bear, you might want to think twice before choosing based on price.
That’s because a searing investigation of the honey market by Food Safety News found that 76% of all honey bought at grocery stores were treated with a process called “ultra-filtration,” which removes not only impurities like wax, but also all traces of pollen. And of the types of brands at grocery stores, the ones that were far-and-away the most likely to be ultra-filtered were generic brands.
There are issues with ultra-filtration in general. Many believe that pollen, and other so-called “impurities,” are actually beneficial to human health, and make honey a better choice than rival sweeteners like sugar. And there doesn’t seem to be any serious benefit to the process; it’s expensive and doesn’t significantly improve shelf-life, even though some manufacturers claim it does.
But according to FSN, the biggest reason to avoid ultra-filtered honey is that pollen is the only sure-fire way to trace the source of honey to a geographic location. As a result ultra-filtered honey is often used to mask the shady origins of certain kinds of honey, especially Chinese honey, which is subject to heavy import tariffs on account of its frequent contamination by heavy metals and illegal antibiotics. Chinese honeymakers ultra-filter their honey, and then ship it through byzantine paths, to sneak their sham product onto American grocery shelves without being hit with a tariff.
Food Safety News honey samples were sent to premier melissopalynologist and professor at Texas A&M University, Vaughn Bryant. What he found was that roughly three fourths of the honey contained no pollen, making it unidentifiable and unsafe. Of that average, he found that:
100 percent of Winnie the Pooh sold in Walmart stores had all pollen removed. 100 percent of honey from individual packets from KFC and McDonald’s had all pollen removed. 77 percent of honey from big box stores like Costco, Sam’s Club, and Target had no traced of pollen. 100 percent of honey from drugstores like Walgreen’s and CVS Pharmacy had all the pollen filtered out.
He did find out, however, that honey purchased from co-ops, farmers markets and stores like Trader Joes contained the full amount of original pollen.
Many have called for the FDA to do more to prevent adulterated and smuggled honey from landing on grocery shelves, but the group has so far shrugged off the burden.
The EU, for its part, just changed labeling regulations to require that honey containers list “pollen” as an ingredient, when it is one, despite the objections of some honey farmers, who call pollen intrinsic to their produce.
One ounce of raw honey contains approximately 20 vitamins, 18 amino acids, 16 minerals, and a ton of antioxidants and phytonutrients. Raw honey is an antibacterial, antiviral, and antifungal substance. It is also highly nutritious. It contains significant amounts of B2, B3, B5, B6, C, magnesium, potassium, calcium, sodium chlorine, sulphur, and phosphate.
In the meantime, though, worried consumers do have a good option: buying honey from farmers’ markets and natural food stores. The FSN investigation found that few, if any, of the honeys sold there had been subject to ultra-filtration.
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