The Yogasara Upanishad – A Commentary by H. H. Sri Sri Ravi Shankar (Includes Full Video Series)

Quick read. Got a good reminder to ‘be a witness’ to whats happening. Who is the pain, joy, ups and downs happening too. Talks a lot about the 3 gunas. Pretty normal knowledge we’ve been going through till the end… then I was like … my oh my.

See we do the practices trying to get ‘there’ but the expectation is what stops us but at the same time we shouldn’t stop… ?!?!?!?! So he’s like all our cells are always learning… through bad/negative practices we teach our cells to get used to alcohol, gambling, etc. So for enlightenment no matter what don’t stop the good practices as these cells which come up today may not come up till next year.

So say we do practices a lot and miss a week. Then when we get closer and things are going smooth we’ll feel slowed down when those cells we missed that week come up again kinda thing. I’m not explaining it right coz I don’t wanna type a whole lot but you get the point right? If not read it for an year and find out for yourself!

Contents
– Preface
– Surrender and Bondage
– Uniting with the Depth
– Beyond the Wrapping Paper
– Be a Witness