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Garlic – Should it be a Staple? By Acharya Ravi

For Zen monks, it is one of five prohibited items. Yogis strictly avoid it. The Chinese Taoists who run Eugene’s Lotus Garden restaurant won’t cook with it. (Neither would the cooks at now defunct Govinda’s and Golden Avatar restaurants.) Brahma Kumariis and Hari Krishnas don’t eat it. Young children have an aversion to it. Yet, … Read more

Research on Sudarshan Kriya Yoga (SKY)

For those who could not attend the World Conference held in Delhi early this year, here are the key findings of the latest research done on Sudarshan Kriya Yoga (SKY). 1. Dr Richard Brown from the USA discussed how the application of newer technologies to basic research in Sudarshan Kriya Yoga (SKY) has thrown light … Read more

Melatonin – The Most Powerful Drug from Within By Kevin W Chen

A woman in her eighties was suffering from rectal cancer for years. Unfortunately, she was fighting what was believed to be a losing the battle. The cancer had reached an advanced stage and spread to her lungs and head. The doctors claimed that she did not have long to live. That was when the woman’s … Read more

Okra! Health Food

Here’s something new… A guy has been suffering from constipation for the past 20 years and recently from acid reflux. He didn’t realize that the treatment could be so simple — OKRA! He started eating okra within the last 2 months and since then have never taken medication again. All he did was eat 6 … Read more

Margarine? Pass the Butter!

*Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. *It was a white substance with no food appeal … Read more

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