ON THE PATH TO ALL-ROUND IMPROVEMENT
Hi… I’m your liver! Let me tell you my usefulness to you… in 9 ways.1. I STORE THE IRON reserves you need, as well as a lot of VITAMINS AND OTHER MINERALS. without me you wouldn’t have the strength to carry on! 2. I make BILE to help digest your food. Without me you’d waste … Read more
For Zen monks, it is one of five prohibited items. Yogis strictly avoid it. The Chinese Taoists who run Eugene’s Lotus Garden restaurant won’t cook with it. (Neither would the cooks at now defunct Govinda’s and Golden Avatar restaurants.) Brahma Kumariis and Hari Krishnas don’t eat it. Young children have an aversion to it. Yet, … Read more
For those who could not attend the World Conference held in Delhi early this year, here are the key findings of the latest research done on Sudarshan Kriya Yoga (SKY). 1. Dr Richard Brown from the USA discussed how the application of newer technologies to basic research in Sudarshan Kriya Yoga (SKY) has thrown light … Read more
For pictures check out one of these siteshttp://www.google.co.uk/search?source=ig&hl=en&rlz=1G1GGLQ_ENUK249&q=Seven+Mudras+for+Amazing+Health+Benefits&meta= Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. 1. Gyan Mudra (Mudra of Knowledge):Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.Specialty: As it is a … Read more
A woman in her eighties was suffering from rectal cancer for years. Unfortunately, she was fighting what was believed to be a losing the battle. The cancer had reached an advanced stage and spread to her lungs and head. The doctors claimed that she did not have long to live. That was when the woman’s … Read more
Here’s something new… A guy has been suffering from constipation for the past 20 years and recently from acid reflux. He didn’t realize that the treatment could be so simple — OKRA! He started eating okra within the last 2 months and since then have never taken medication again. All he did was eat 6 … Read more
