ALL-ROUND IMPROVEMENT – Spirituality for Thinkers. Tools for Doers
CPTSD & Hypervigilance What is Hyper-vigilanceHypervigilance is an enhanced state of sensory sensitivity accompanied by an exaggerated intensity of behaviors whose purpose is to detect activity. Hypervigilance may bring about a state of increased anxiety which can cause exhaustion. Other symptoms include: abnormally increased arousal, a high responsiveness to stimuli, and a constant scanning of … Read more
This is more for my girlfriend since she’s not into podcasts. Cutting Your Grocery Bill in Half with Erin Chase from $5 Dinners | BP Money 03 – Since food and house are the ones where mosts costs go. Food is where you can make the biggest dent. – If you’re not bringing in money, … Read more
Whats Wrong With People on Amazon #ads Dad’s Reaction to Earring Company Then vs. Now Aren’t You Embarrassed on Amazon #ads Internet Trolls Like to Dress as a Baby Taking a Lonely (Selfie) Women are Friendly Like Dogs, Guys are Reserved Like Cats Dating Secrets Why Would You Do That on Amazon #ads Uber Skit … Read more
1. Never indicate – this will give away your next move. A real NAIROBI driver never uses them. 2. Under no circumstance should you leave a safe distance between you and the car in front of you, this space will be filled by at least 2 taxis and a BMW, putting you in an even … Read more
Rainy days always take me to a happy place. Since I was a kid, it’s always been happy times. Really quick. Childhood in Ngara – Two schools next to our house. One had chickens and I’d chase the chicks till hen chased me back. Big puddle at our gate where I used to chill and … Read more
JESUS!!! This book was the bomb! Dude seems to know a lot about the Bible, Muslims and of course Alchemy. Ending was a total shock but has a lot to do with spirituality and western philosophy. Let’s not forget fantasy and love! The ending… total shock. Meera hooked me up with it on Thursday and … Read more
