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Tag: knowledge

Sadhana Chatushtaya – 4 Pillars of Knowledge, Practice or Salvation

Sadhana Chatushtaya – 4 Pillars of Knowledge, Practice or Salvation

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Related links:– Five types of fire present in you by Sri Sri Ravi Shankar– Autophagy – How Fasting Eats the Body’s Own Damaged Cells & Shrinks Fat Cells– Progressive Overload & Directing Growth to Get Better at Anything e.g. Gaining Confidence to Talk To Anyone Knowledge is very simple. Its the simplest. And so it’s not too easy. (giggles) Potentially it’s available, but dynamically it’s not available. Though you are that, yet to know that you are that, needs some…

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Fix the Way You Argue in a Relationship

Fix the Way You Argue in a Relationship

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Source: Your Brain Works Against You When You Argue With Your Significant Other. Here’s How to Fix That, According to an Expert Quick Tips:– Rethink blaming. Don’t see your partners mistake as a sign of selfishness. Consider all the possible explanations for the mistake.– Not brush off praise. Take a second to appreciate why your partner gave you the compliment and what it means about your relationship.– See rough patches as opportunities for growth and not as a sign of…

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The Science Of Self Confidence – Brian Tracy (Summary)

The Science Of Self Confidence – Brian Tracy (Summary)

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– The more you live in tune with your values the more self-confidence you will have. Doing the right thing and being true to yourself makes a difference. Think about your values, things you can never violate. Think about the company you keep, the things you would do if you were to be in tune with these values. Once you know have listed your values, go through them and ask yourself which is the one you would keep if you…

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Aboriginal Bush Tucker Talk by Noongar Elder Dale Tilbrook

Aboriginal Bush Tucker Talk by Noongar Elder Dale Tilbrook

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Summary under the video Aboriginal Bush Tucker Talk by Noongar Elder Dale Tilbrook Aboriginal Dot Painting + Bushtucker Talk & Tastings by Dale (Link to Facebook event) Notes:– River myrtle – Called peppermint trees by the European settlers. Traditionally the green leaves were put over a fire and the aromas were inhaled. Same for specific woods and leaves for their medicinal benefits. You can inhale the steam by putting it in boiling water too.– Fire was used to shape the…

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The Power of Habit (Summary) – Charles Duhigg

The Power of Habit (Summary) – Charles Duhigg

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Notes:The book is narrated in a storytelling style with different peoples true stories and is ‘scientific-based’. The story part has been skipped in the summary below. The habit loop is Cue > Routine > Reward. You can keep the Cue and Reward and change the routine. E.g. if there is not so much bacon in the fridge, not much bacon will be eaten. If there are healthy snacks near the couch, they will get nibbled instead. If the cue changes…

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Meditation – Dissolve in the Beauty

Meditation – Dissolve in the Beauty

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BEFORE DESIRE AND BEFORE KNOWING, HOW CAN I SAY I AM? CONSIDER. DISSOLVE IN THE BEAUTY. BEFORE DESIRE AND BEFORE KNOWING, HOW CAN I SAY I AM? A desire arises: with the desire, the feeling that I AM arises. A thought arises: with the thought, the feeling that I AM arises. Look for it in your own experience. Before desire and before knowing, there is no ego. Sit silently. Look within. A thought arises: you get identified with the thought….

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