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Search Results for: toxic parenting

Self-Parenting / Reparenting ​for Personal Growth, Correcting Wrong Conditioning, Forgiving Toxic Parenting & Healing Childhood Trauma

The Importance of Self-Parenting or Reparenting – Personal Growth & Correcting Wrong Conditioning Summary:– There is no perfect way of parenting. – Your inner parent is always talking to your inner child. ​- The left brain is the parent and the right brain is the child. – Your view of the worlds as a child would be through the eyes of the people you look up to. – Negative parenting would not help you have a good view of self….

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Never Get Angry Again by David J. Lieberman (Summary)

Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the parents know it is much less significant. Time is the best perspective. 3 Forces or Choices1 – You can choose what feels good. Excessive overeating…

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Self-Esteem – The School of Life

Self-Esteem – The School of Life – Liking ourselves is crucial to our wellbeing. – People you don’t have perfect bodies or anything love themselves so much. While some people with everything you could wish for still feel they need to achieve to ‘earn’ love and respect. – 3 factors: 1. What your same sex parent did. Did you achieve more than them? Those who have outpaced them will have better luck. 2. What your peer group is up to….

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Why is it difficult for us to forgive others?‏

HOW YOU TREAT ME IS YOUR KARMA – HOW I REACT, IS MINEWhy is it so difficult for us to forgive others?Why do we find it so hard to let go?Sometimes, even years after a certain incident;Sometimes, even after they have apologized;Sometimes, when they have hurt you unknowingly and have no idea that you are struggling to forgive them.Why? Because we are usually under the misconception that we will be doing them a favor by forgiving them. That in fact,…

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Disarming The Narcissist – Surviving & Thriving with the Self-Absorbed by Wendy T. Behary (Summary)

You may have heard the term “narcissistic injury.” This refers to the dynamic wherein, for a narcissist, saying a simple “I’m sorry” is like saying, “I am the worst human being on earth.” Checklist (only check off traits that are expressed excessively)– Self-absorbed (acts like everything is all about him or her)– Entitled (makes the rules and breaks the rules)– Demeaning (puts you down and is bullyish)– Demanding (demands whatever he or she wants)– Distrustful (is suspicious of your motives…

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The Art of Communicating by Thich Nhat Hanh (Summary)

Note: Thanks Priyanka Athma Shakti Scarlet for the recommendation. :)When we say something that nourishes us and uplifts the people around us, we are feeding love and compassion. When we speak and act in a way that causes tension and anger, we are nourishing violence and suffering. What you read and write can help you heal, so be thoughtful about what you consume. You have to protect yourself with the energy of compassion so that when you listen, instead of…

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