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Sri Sri Ravi Shankar on Pranayama with Alternate Nostrils/Nadishodhan pranayama

Video tutorial belowWhen your right nostril is predominant or more active, then the rate of metabolism is twice! (he asked doctors present there to take this up as a topic for research) So when right nostril is active, food intake is called for! Or Knowledge can be shared. When left nostril is active, then it is … Read more

4 Important Attitudes by Sri Sri Ravi Shankar

Bali, (Indonesia) April 9 (Thursday): During the satsang held tonight, advanced course participants heard Sri Sri give practical tips for daily living. Ancient wisdom revived for modern life. Q: Kindly enlighten us on love and compassion.A.: Remember that love is our nature. Don’t ask for proof of someone’s love for you. That’s a big mistake. … Read more

Sri Sri Ravi Shankar on Gurupurnima

Gurudev first shared five signs of a Sad/Sadh/Sat/Sath Guru (you would find them in a knowledge sheet as well,let us do some digging through intimate notes to the sincere seekers) The five signs are:– Dukkha Kshaya – Elimination of Sorrow– Sukha Aavirbhava – For no reason happiness blossoms– Gyan Raksha – Knowledge gets protected– Sarva … Read more

5 types of fire present in you (Panchagni) by Sri Sri Ravi Shankar

Fire sustains life. There are five types of fire. 1 : One is BhutagniBhutagni is the physical fire by which you heat your home and yourself. It sustains life. This maybe obvious but may not be so in tropical countries. They might not give much value to fire there. But in cold countries people know … Read more

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