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The Book of Secrets (112 Meditations to Discover the Mystery Within) – Osho

The Book of Secrets (112 Meditations to Discover the Mystery Within) – Osho

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The original text is called Vigyana Bhairava Tantra where Shiva (Bhairava) shares 112 meditation techniques with his consort Shakti (Bhairavi). The 112 meditations of the world are broken down from as many angles as Osho can expound on. The knowledge Osho share is profound even if you don’t do the meditations. I believe I started the book in 2012 and tried each one for 1 – 3 weeks and if they felt like a good fit I kept it in…

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Letting Go: The Pathway to Surrender by David R. Hawkins

Letting Go: The Pathway to Surrender by David R. Hawkins

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Notes:When I started the book I thought that the author was so well-read, educated and informed. As I progressed in the book I realised that he’s collated information from Buddhism and other religions, name-dropped people like Viktor Frankl his work with logotherapy as discussed in Man’s Search for Meaning to Think and Grow Rich and As a Man Thinketh. It’s not a bad book at all, I would simply suggest looking at the table of contents to see what you’re…

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Patanjali Yoga Sutras – Summary of Commentary by Sri Sri Ravi Shankar

Patanjali Yoga Sutras – Summary of Commentary by Sri Sri Ravi Shankar

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Detailed videos by The Sanskrit Channel at the bottom of the post. Free PDF version of the full texts in Sanskrit, English and more – Yoga Sutras of Patanjali Interpretive Translation Presented by Swami Jnaneshvara Bharati www.SwamiJ.com Summary: Chapter 1: Concentration (Samadhi Pada)1.1 atha yoga anushasanam – Now, the teachings of yoga1.2 yogash chitta vritti nirodhah – Yoga is to still the patterning of consciousness– The first thing Patanjali starts with is ‘Now, we’ll begin…’. So after we’ve finished with the preperation…

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Meditation – Play. The Universe is an Empty Shell Wherein Your Mind Frolics Infinitely

Meditation – Play. The Universe is an Empty Shell Wherein Your Mind Frolics Infinitely

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GRACIOUS ONE, PLAY. THE UNIVERSE IS AN EMPTY SHELL WHEREIN YOUR MIND FROLICS INFINITELY. This second technique is based on the dimension of play. That has to be understood. If you are inactive, it is good to fall into deep emptiness, into the inner abyss. But you cannot be empty the whole day and you cannot be passive the whole day. You will have to do something. Activity is a basic requirement, otherwise you cannot be alive. Life means activity….

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The Importance of Sleep – Michael Breus

The Importance of Sleep – Michael Breus

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(Full video after the summary) Summary: 10 Things Effective Sleepers Do:1 – Stick to a schedule.2 – Stop working at the same time every day.3 – Get ready for the next day.4 – Electronic curfew.5 – Meditation/prayer/relaxation.6 – Exercise daily – you may want to avoid right before sleeping.7 – Get sunlight every morning.8 – Journal: Good and bad – get it out of your head.9 – Hydrate.10 – Read his books and listen to his stuff. – A person…

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Secrets of Karma

Secrets of Karma

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Summary:– Karma means action. There are 3 actions:1) Latent action. That which is going to become an action. The desire to act is alread karma, it’s the seed of action.2) The action itself. The seed has sprouted and become a tree.3) The impression of action. The tree has spread more seed. It leads to more action. – So karma is the strongest impression in the mind, the action that it has propelled and the impression it is going to produce.–…

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