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Scientifically Proven Ways to be Happier

  More Exercise In a study cited in Shawn Achor’s book, The Happiness Advantage, three groups of patients treated their depression with exercise. Although all three groups experienced similar improvements in their happiness levels to begin with, the follow up assessments proved to be radically different: The groups were then tested six months later to assess … Read more

Noongar Culture Talk by Marissa Verma from Bindi Bindi Dreaming at Duncraig Edible Garden

Notes are very basic there was a lot more info which you can find online or at Bindi Bindi Dreaming. I’m still learning about what country means and the lingo so please feel free to comment on corrections.​– Aboriginal folks don’t eat the same thing all year round. They have 6 seasons and are 90% … Read more

Free Humanity with Jeffrey Slayter – Perth 18/19 July 2015 #freehumanity

Notes– You may be broke but you’re not broken.– Man disconnects from nature and because of that he hurts it, in-turn hurting himself.– The ‘system’ has demonized tobacco (mapacho) by adding their own chemicals and crap. The real stuff is sacred and is still used as protection by the shamans.– Puking – Get it out, … Read more

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