```

Hummingbird Facts

Full video here – Hummingbirds: Magic in the AirSummary:– The smaller birds on the planet and smallest of all warm-blooded living creatures.– They live only in the Americas.– There are about 350 species.– They can hover so their body seems perfectly balanced while their wings do the work. Moving the wings in a figure 8 … Read more

Secrets of Karma

Summary:– Karma means action. There are 3 actions:1) Latent action. That which is going to become an action. The desire to act is alread karma, it’s the seed of action.2) The action itself. The seed has sprouted and become a tree.3) The impression of action. The tree has spread more seed. It leads to more … Read more

Get Altitude Business Training Program by Eben Pagan (Summary)

Five things to focus on:1. You: – The paths to success are not obvious and counter-intuitive e.g. looking out for others instead of yourself will take you forward faster.– Talks about a book called The Paradox of Success where people who are successful not only want to succeed they want others to fail.– The Millionaire … Read more

The Art of Communicating by Thich Nhat Hanh (Summary)

Note: Thanks Priyanka Athma Shakti Scarlet for the recommendation. :)When we say something that nourishes us and uplifts the people around us, we are feeding love and compassion. When we speak and act in a way that causes tension and anger, we are nourishing violence and suffering. What you read and write can help you … Read more

Podcast Summary: Shift from Victim Consciousness, Reduce Drama, Practice Candor and More – Jim Dethmer

Self-inquiry and Emotional Processing Framework 4 Simple Questions on Inquiry– Is it true? E.g. Covid conspiracies.– Can I know for certain it’s true? E.g. Source.– When I believe the thought, how do I react? E.g. Fear.– Who would I be without the thought? E.g. At peace. Process1 – Begin with breathing, and specifically, conscious breathing. … Read more

The Narcissism Epidemic – Red Table Talk with Dr. Ramani Durvasula

Full video below the summary. Ramani defines narcs as people with a lot of self-hate instead of people just into themselves. They don’t have empathy for other people, they’re grandiose, deeply entitled, arrogant. They can’t deal with frustration and when they get frustrated they become rageful. You cannot win an argument with them. So if … Read more

error

Enjoy this blog? Please spread the word :)

YouTube
YouTube
Facebook
Facebook