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Menopause Doctor – Mary Claire Haver (Podcast Summary)

Menopause Doctor – Mary Claire Haver (Podcast Summary)

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Tell your story and make it a normal part of conversation. (The podcast is below the summary) Summary:Go to her site for a wide range of answers and resources.Apart from all the physical changes, the mental health is also affected.By the age of 30, women have 10% of their egg supply remaining and at age 40 it’s about 3%.The only other animals that go through this are a species of whales and giraffes.Estrogen does not cause breast cancer and relative…

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Atomic Habits – James Clear (Summary)

Atomic Habits – James Clear (Summary)

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An easy and proven way to build good habits and break bad ones. Tiny changes, remarkable results. Lots of stories and experiments. Set goals, use systems and focus on systems getting better each day. So once you know your goal don’t focus on it and start working on the system making it better. 3 Changes (Habits shape your identity – and we make the mistake of first trying to change the wrong thing and try to change it in the…

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Natural Oral Care – Whiter Teeth, Healthy Gums and Fresh Breath with Nadine Artemis

Natural Oral Care – Whiter Teeth, Healthy Gums and Fresh Breath with Nadine Artemis

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(Full video below the summary) Summary:– Essential oils are multifaceted. It works on emotional, psycho-spiritual and physiological levels. It can work on lungs and even liver. To varying degrees they’re antifungal, antiviral, antibacterial and anti-inflammatory. Happy Gum Drops will take care of cavities. – There is a dentinal lymph system and that is how cavities are formed. Not the acids of sugars. It’s more to do with hormones. So it comes from the digestive system, the blood comes to the…

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9 Types of intelligences by Howard Gardner – Theory of Multiple Intelligences

9 Types of intelligences by Howard Gardner – Theory of Multiple Intelligences

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To know about 12 Ways of Learning, click the link. Many of us are familiar with three general categories in which people learn: visual learners, auditory learners, and kinesthetic learners. Beyond these three general categories, many theories of and approaches toward human potential have been developed. Among them is the theory of multiple intelligences, developed by Howard Gardner, Ph.D., Professor of Education at Harvard University. Gardner’s early work in psychology and later in human cognition and human potential led to…

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Miracle Doctor – Dr. Mindy Pelz: Revive Sex Life, Melt Belly Fat & Heal Injuries (Podcast Summary)

Miracle Doctor – Dr. Mindy Pelz: Revive Sex Life, Melt Belly Fat & Heal Injuries (Podcast Summary)

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(Full video below summary) Just by compressing your eating window, you will reduce your need for medications and your health issues will drop. 2 Metabolisims:Burning energy when you eat – Not discussed a lot.Burning energy when you don’t eat – Releases ketones and that fixes your body. It’s also a fuel source for your body and brain that it needs. It gets 8 hours to get into this state. The longer you go in this fasted state the more you…

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Garden and Worm Compost Bins Update May – Aug 2023

Garden and Worm Compost Bins Update May – Aug 2023

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Garden Update May 23 – Dead Wormbin, Cockroaches in Compost, Baby Rock Melon, Finding Red Wigglers Garden Update June 23 – Starving Wormbins, New Plants, Weed Killer, Resurrect Banana, Wedge Compost Sugarcane – Cleaning Harvested Sticks, Propagating Cuttings and Mulching Jul 23 Garden Update Aug 23 – New Plants Growing Well, Wormbins, Banana Resurrection, Rooting Sugarcane Pruning Grape Vines Aug 23 Pruning Grapevines Course (Includes summary and short and simple vids)

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