Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use to complete their escape from the threat. Neurophysiological mechanisms called kindling. Amigdala associated with fear and terror. So once stimulated it’s locked onto those feeling….

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