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Search Results for: childhood trauma

Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more – Gabor Mate

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Dr. Gabor Maté Interview | The Tim Ferriss Show Summary:– Stuff happens to us as a child, we create defences from it, and then we don’t live authentic lives as we’re living from that defensive state. The Drama of the Gifted Child: The Search for the True Self – Sensitive and creative people are so sensitive that they get into drugs to escape from that sensitivity. – High performers are deeply disturbed inside. Which is why they are ‘performers’. –…

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Self-Parenting / Reparenting ​for Personal Growth, Correcting Wrong Conditioning, Forgiving Toxic Parenting & Healing Childhood Trauma

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The Importance of Self-Parenting or Reparenting – Personal Growth & Correcting Wrong Conditioning Summary:– There is no perfect way of parenting. – Your inner parent is always talking to your inner child. ​- The left brain is the parent and the right brain is the child. – Your view of the worlds as a child would be through the eyes of the people you look up to. – Negative parenting would not help you have a good view of self….

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body by Peter Levine (Summary & Video Example)

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Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use to complete their escape from the threat. Neurophysiological mechanisms called kindling. Amigdala associated with fear and terror. So once stimulated it’s locked onto those feeling….

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Never Get Angry Again by David J. Lieberman (Summary)

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Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the parents know it is much less significant. Time is the best perspective. 3 Forces or Choices1 – You can choose what feels good. Excessive overeating…

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Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman

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(Full audio after the summary) Podcast Summary:The root is that our desires, our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, but even beyond that we find that anger comes because of a fear that I’m not good enough, lovable enough, worthy enough, which is why whenever we get angry it is always preceded by a fear that we are going to be taken advantage of, be ridiculed, not in charge….

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The Drama of the Gifted Child – The Search for the True Self by Alice Miller

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Summary by Yetieater: Summary:* By “mother/father” I here understand the person closest to the child during the first years of life. This need not be the biological mother/father nor even a woman. In the course of the past twenty years, quite often the fathers have assumed this mothering function. – Thanks to Gabor Mate for the recommendation. (See link for more from him) – Lots of examples and case studies. – A mother/father who, as a child, was herself not…

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