ALL-ROUND IMPROVEMENT – Spirituality for Thinkers. Tools for Doers
Summary: “All our senses should be trained to acquire strength. They are by nature capable of endurance, provided that the mind, which should be called daily to account for itself, does not persist in undermining them” Seneca
Anger is the forgotten emotion. Anger and aggression are different. Anger is internal, aggression is action and can be done just for survival without getting angry. Most people get angry regularly but will not have the response of aggression. Anger in different parts of the spectrum can also be helpful, give you passion and other … Read more
Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the parents know it is much less significant. Time is the best perspective. 3 Forces or … Read more
Podcast Summary:The root is that our desires our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, but even beyond that we find that anger comes because of a fear that I’m not good enough, lovable enough, worthy enough, which is why whenever we get angry it … Read more
Bonus – How Inuit Parents Teach Kids To Control Their AngerBonus – Disciplining Kids Without Yelling: Readers Tell Us Their TricksBonus – Can Inuit Moms Help Me Tame My 3-Year-Old’s Anger?Tips: Go into grandma mode and ask yourself what grandma would do or someone you look up to as a good parent. Learn to give … Read more
Seneca’s On Anger (De Ira), addressed to his elder brother Lucius Annaeus Novatus, is a philosophical dialogue divided into three books that explore the nature, dangers and remedies for anger. The work is structured into two main parts: the first part (Books I–II.17) examines theoretical questions about anger, while the second part (Book II.18 onwards) provides practical … Read more
