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Menopause Doctor – Mary Claire Haver (Podcast Summary)

Menopause Doctor – Mary Claire Haver (Podcast Summary)

Tell your story and make it a normal part of conversation. (The podcast is below the summary) Summary:Go to her site for a wide range of answers and resources.Apart from all the physical changes, the mental health is also affected.By the age of 30, women have 10% of their egg supply remaining and at age 40 it’s about 3%.The only other animals that go through this are a species of whales and giraffes.Estrogen does not cause breast cancer and relative…

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9 Types of intelligences by Howard Gardner – Theory of Multiple Intelligences

9 Types of intelligences by Howard Gardner – Theory of Multiple Intelligences

To know about 12 Ways of Learning, click the link. Many of us are familiar with three general categories in which people learn: visual learners, auditory learners, and kinesthetic learners. Beyond these three general categories, many theories of and approaches toward human potential have been developed. Among them is the theory of multiple intelligences, developed by Howard Gardner, Ph.D., Professor of Education at Harvard University. Gardner’s early work in psychology and later in human cognition and human potential led to…

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Bhagavad Gita Trimmed and Categorised by Paras

Bhagavad Gita Trimmed and Categorised by Paras

Paras note: I’ve only collected the shlokas that I thought were useful and catagorised them e.g. repeating themes, duties, emotions, practices to be performed, etc. Either I found it to be of useful knowledge as in mindset (which will be of normal formatting) or they are instructions on how practices should be performed (which will be differentiated by bold or italics formatting). If you feel like I’ve missed something please let me know as there are a few versions of…

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Your Money or Your Life (Summary) by Vicki Robin & Joe Dominguez

Your Money or Your Life (Summary) by Vicki Robin & Joe Dominguez

9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence The book started out too fluffy and basic for me. But then it shifts into 5th gear and offers some great formulae and strategies to keep track of spending and to start saving or making the money work for you. Summary Nobel laureate discovered that after a certain amount of money anymore will not buy you any more happiness.4 FI’s (look it up)– Financial integrity– financial intelligence– financial…

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Composting Workshop by Lessen with Peg and City of Kwinana at Ken Jackman Hall, Darius Wells Library and Resource Centre 2nd April 2022

Composting Workshop by Lessen with Peg and City of Kwinana at Ken Jackman Hall, Darius Wells Library and Resource Centre 2nd April 2022

Link to event First of all what a lovely surprise to see Peg. Because of her and her Earth Carers initiative I changed the direction of my blog and started a YouTube channel. This post will have notes more specific to my needs so if you want to know more I highly recommend – Down to Earth – An Earth Works Learners Guide (Waste, Recycling, Compost, Worm Farms, No-dig Gardens). Notes: You can get free mulch from Millar Road Landfill…

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Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman

Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman

(Full audio after the summary) Podcast Summary:The root is that our desires, our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, but even beyond that we find that anger comes because of a fear that I’m not good enough, lovable enough, worthy enough, which is why whenever we get angry it is always preceded by a fear that we are going to be taken advantage of, be ridiculed, not in charge….

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