ALL-ROUND IMPROVEMENT – Spirituality for Thinkers. Tools for Doers
Summary from Professor Matthew Walker – 2 stages which are REM (Rapid Eye Movement) and Non-REM. REM is also known as dream sleep. Non-REM is divided into 4 stages. The deep stages 3 and 4 is where body replenishment, cardio, metabolism, etc happens. Your body resists going into these stages when they’re in a foreign … Read more
KIDNEYS IN LESS THAN Rs 1.00 Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of … Read more
Eric Berne Slides below I didn’t have much faith in psychiatrists… until now. It’s amazing how studying people and interactions can reveal so much and categorise the type of interactions. So lets break it down. First the writer differentiates between procedures, rituals, pastimes and games. Games is the only one in which people use the … Read more
Allan Pease on how to talk to Men and Women SummaryHow to talk so MEN will listen– Give a man one thing at a time. – Give facts and information. – Let him have his turn to speak. – Hold a poker face and use listening sounds when listening. – Use direct speech. How to talk … Read more
Ghost tatti (s h i t ) : The kind where you feel the tatti come out, but there is no tatti in the toilet. Clean tatti : The kind where you tatti it out, see it in the toilet, but there is nothing on the toilet paper. Wet tatti : The kind where you … Read more
So a couple of years back I was taking the bus from Armadale back home and I was just looking out of the window at different houses. I noticed a car that looked like Bhavna’s. Same make, colour and plate number. I thought she was at work… was she lying to me… was she cheating … Read more
