ALL-ROUND IMPROVEMENT – Spirituality for Thinkers. Tools for Doers
Seneca’s On Anger (De Ira), addressed to his elder brother Lucius Annaeus Novatus, is a philosophical dialogue divided into three books that explore the nature, dangers and remedies for anger. The work is structured into two main parts: the first part (Books I–II.17) examines theoretical questions about anger, while the second part (Book II.18 onwards) provides practical … Read more
(Full video after the summary) Summary: 10 Things Effective Sleepers Do:1 – Stick to a schedule.2 – Stop working at the same time every day.3 – Get ready for the next day.4 – Electronic curfew.5 – Meditation/prayer/relaxation.6 – Exercise daily – you may want to avoid right before sleeping.7 – Get sunlight every morning.8 – … Read more
Timeline and thoughts:1998 – We’d be clubbing in a place called bubbles which had a wooden box in the middle of the dancefloor as the stage. Ruff Ryder’s Anthem was the first song we heard and I always connect this song to see this Indian radio presenter cutie at the clubs. We’d always cross eyes … Read more
Notes:– Some parts seem to be over information, like talking about henna, but they have all bases covered in the book. I’ve tried to include all the extra subjects and subheadings with the contents which can be found in italics.– Pica (eating disorder) in some mothers-to-be have them craving petrol and if I heard correctly, … Read more
