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Tag: Health

Letting Go: The Pathway to Surrender by David R. Hawkins

Letting Go: The Pathway to Surrender by David R. Hawkins

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Notes:When I started the book I thought that the author was so well-read, educated and informed. As I progressed in the book I realised that he’s collated information from Buddhism and other religions, name-dropped people like Viktor Frankl his work with logotherapy as discussed in Man’s Search for Meaning to Think and Grow Rich and As a Man Thinketh. It’s not a bad book at all, I would simply suggest looking at the table of contents to see what you’re…

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The Decision: Overcoming Today’s BS for Tomorrow’s Success by Kevin Hart

The Decision: Overcoming Today’s BS for Tomorrow’s Success by Kevin Hart

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Notes: I liked it because it’s got Kevin’s flavour of throwing in jokes and ramblings. Summary:– He talks about surthriving – where it’s easier to get successful than stay successful. 11 Things to leave before you go– Jealousy. Others joys won’t make you happy.– Perfectionism. We all make mistakes.– Comparison. Focus on you. Without others approval, life goes on.– Unhealthy fear. Not knowing sets you up for an amazing find.– Fear of failure.– Resistance. Get past it.– Self-doubt. You don’t…

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What to Expect When You’re Expecting by Heidi Murkoff & Sharon Mazel

What to Expect When You’re Expecting by Heidi Murkoff & Sharon Mazel

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Notes:– Some parts seem to be over information, like talking about henna, but they have all bases covered in the book. I’ve tried to include all the extra subjects and subheadings with the contents which can be found in italics.– Pica (eating disorder) in some mothers-to-be have them craving petrol and if I heard correctly, there are doctors who will recommend a minimal amount for drinking.– Couvade syndrome aka sympathetic pregnancy is where the father experiences similar symptoms as his…

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Sadhana Chatushtaya – 4 Pillars of Knowledge, Practice or Salvation

Sadhana Chatushtaya – 4 Pillars of Knowledge, Practice or Salvation

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Related links:– Five types of fire present in you by Sri Sri Ravi Shankar– Autophagy – How Fasting Eats the Body’s Own Damaged Cells & Shrinks Fat Cells– Progressive Overload & Directing Growth to Get Better at Anything e.g. Gaining Confidence to Talk To Anyone Knowledge is very simple. Its the simplest. And so it’s not too easy. (giggles) Potentially it’s available, but dynamically it’s not available. Though you are that, yet to know that you are that, needs some…

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The Science Of Self Confidence – Brian Tracy (Summary)

The Science Of Self Confidence – Brian Tracy (Summary)

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– The more you live in tune with your values the more self-confidence you will have. Doing the right thing and being true to yourself makes a difference. Think about your values, things you can never violate. Think about the company you keep, the things you would do if you were to be in tune with these values. Once you know have listed your values, go through them and ask yourself which is the one you would keep if you…

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