```

Browsed by
Tag: resource

The Book of Secrets (112 Meditations to Discover the Mystery Within) – Osho

The Book of Secrets (112 Meditations to Discover the Mystery Within) – Osho

Comments 0 Comment

The original text is called Vigyana Bhairava Tantra where Shiva (Bhairava) shares 112 meditation techniques with his consort Shakti (Bhairavi). The 112 meditations of the world are broken down from as many angles as Osho can expound on. The knowledge Osho share is profound even if you don’t do the meditations. I believe I started the book in 2012 and tried each one for 1 – 3 weeks and if they felt like a good fit I kept it in…

Read More Read More

Disarming The Narcissist – Surviving & Thriving with the Self-Absorbed by Wendy T. Behary (Summary)

Disarming The Narcissist – Surviving & Thriving with the Self-Absorbed by Wendy T. Behary (Summary)

Comments 0 Comment

You may have heard the term “narcissistic injury.” This refers to the dynamic wherein, for a narcissist, saying a simple “I’m sorry” is like saying, “I am the worst human being on earth.” Checklist (only check off traits that are expressed excessively)– Self-absorbed (acts like everything is all about him or her)– Entitled (makes the rules and breaks the rules)– Demeaning (puts you down and is bullyish)– Demanding (demands whatever he or she wants)– Distrustful (is suspicious of your motives…

Read More Read More

Introducing the RTC (reSourced Traffic Cone) Vermicompost Bin – Oct 2019

Introducing the RTC (reSourced Traffic Cone) Vermicompost Bin – Oct 2019

Comments 0 Comment

February 2020 Update: The weather has not been very kind to the worms but they keep pushing out castings. I haven’t collected the castings and have left them in the bucket below if they find the cone is not habitable. The RTC bin is still being fed and boosted by worms from the other bins every now and then if needed.

Powerful Phrases for Dealing with Difficult People by Renee Evenson (Summary)

Powerful Phrases for Dealing with Difficult People by Renee Evenson (Summary)

Comments 0 Comment

– You’ll become familiar with the five-step process to resolve conflict of any kind. In addition, you’ll develop the ability to work through problems with 30 types of difficult behaviors and personalities.– Employees who are able to stay calm and approach conflict in a self-controlled, thoughtful manner are viewed more positively by coworkers and bosses.– Try not using Always or Never phrases.– Begin with I phrases and avoid YOU. It comes off as an attack that needs to be defended….

Read More Read More

Deep Inner Game – Understanding Boundaries, Politics, Ethics, Forgiveness & Individuation

Deep Inner Game – Understanding Boundaries, Politics, Ethics, Forgiveness & Individuation

Comments 0 Comment

I’ve decided to add this because it’s a great summary of the Boundaries aspect of the talk. Note: David Deangelo and Dr. Paul Dobransky taught me so much in their video that I kept it for ages and still get more out of it. One of the few videos I’ve still kept for personal development. Deep Inner Game DVD 6 to be specific ;o) Let me know if you want me to do more on this topic or any specific…

Read More Read More

Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body by Peter Levine (Summary & Video Example)

Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body by Peter Levine (Summary & Video Example)

Comments 0 Comment

Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use to complete their escape from the threat. Neurophysiological mechanisms called kindling. Amigdala associated with fear and terror. So once stimulated it’s locked onto those feeling….

Read More Read More

Wordpress Social Share Plugin powered by Ultimatelysocial
error

Enjoy this blog? Please spread the word :)

YouTube
YouTube
Facebook
Facebook