ALL-ROUND IMPROVEMENT – Spirituality for Thinkers. Tools for Doers
Summary (thanks Zach Golez) 1. Where you live is the most important decision you will make in your life 2. If you want to flourish you take care of the soil, not of the seed 3. Remember, a flower doesn’t go after the bee 4. You don’t have to fight for: 1. True love 2. … Read more
Anger is the forgotten emotion. Anger and aggression are different. Anger is internal, aggression is action and can be done just for survival without getting angry. Most people get angry regularly but will not have the response of aggression. Anger in different parts of the spectrum can also be helpful, give you passion and other … Read more
Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the parents know it is much less significant. Time is the best perspective. 3 Forces or … Read more
Main points below video Bonus: The 36 Questions That Lead to Love There are masters in the relationships and there are disasters with with in 15 minutes of observing their interactions Dr. Gottman can tell which relationships are not going to last. 85% accuracy to predict divorce. The 5:1 Ratio5 Positive to 1 negative interactions … Read more
Podcast Summary:The root is that our desires our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, but even beyond that we find that anger comes because of a fear that I’m not good enough, lovable enough, worthy enough, which is why whenever we get angry it … Read more
Bonus – How Inuit Parents Teach Kids To Control Their AngerBonus – Disciplining Kids Without Yelling: Readers Tell Us Their TricksBonus – Can Inuit Moms Help Me Tame My 3-Year-Old’s Anger?Tips: Go into grandma mode and ask yourself what grandma would do or someone you look up to as a good parent. Learn to give … Read more
