ALL-ROUND IMPROVEMENT – Spirituality for Thinkers. Tools for Doers
Self-inquiry and Emotional Processing Framework 4 Simple Questions on Inquiry– Is it true? E.g. Covid conspiracies.– Can I know for certain it’s true? E.g. Source.– When I believe the thought, how do I react? E.g. Fear.– Who would I be without the thought? E.g. At peace. Process1 – Begin with breathing, and specifically, conscious breathing. … Read more
Summary below the video 1 – The Magic Word– We reflect our world. You get back what you put in.– Live in gratitude and expect the best for yourself.– Think, act and talk like the person you want to become.– Develop a good attitude, this will get you further than you think.– Treat every person … Read more
Source: Your Brain Works Against You When You Argue With Your Significant Other. Here’s How to Fix That, According to an Expert Quick Tips:– Rethink blaming. Don’t see your partners mistake as a sign of selfishness. Consider all the possible explanations for the mistake.– Don’t brush off praise. Take a second to appreciate why your … Read more
– The more you live in tune with your values the more self-confidence you will have. Doing the right thing and being true to yourself makes a difference. Think about your values, things you can never violate. Think about the company you keep, the things you would do if you were to be in tune … Read more
6 Requirements of Success1. Piece of mind. Freedom from fear, anger and guilt.2. High levels of health and energy.3. Loving relationships.4. Financial freedom.5. Worthy goals and ideals.6. Feeling of personal fulfilment. (Self actualisation – Maslovs Hierarchy of Needs) – Once we know how we work we have to make efforts. Basic principles– Law of Control: … Read more
Disclaimer: I am not a professional in this subject. I am only sharing what I have discovered from books, videos and articles by other professionals. I have included links or sources where possible. Narcissism Part 1 – Diagnosis and Behaviours Narcissism Part 2 – Tactics and Weapons Narcissism Part 3 – Family Dynamic: Golden Child, … Read more
